Red Velvet Cake Donut With Cinnamon Roll Frosting

Kwik Trip

7.39

% from protein

73.9

% from carbs

73.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Cake Donut
Amount per serving
Calories
210
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 460 mg
20%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 4 g
8%

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Red Velvet Cake Donut With Cinnamon Roll Frosting Nutrients FAQs

Nutrients

What is the calorie content of Red Velvet Cake Donut With Cinnamon Roll Frosting?

A typical serving 1 Cake Donut of Red Velvet Cake Donut With Cinnamon Roll Frosting contains approximately 210 calories.

You can check the exact calorie content by logging Red Velvet Cake Donut With Cinnamon Roll Frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Velvet Cake Donut With Cinnamon Roll Frosting have?

The amount of fat in Red Velvet Cake Donut With Cinnamon Roll Frosting depends on the ingredients and preparation method. On average, one serving 1 Cake Donut of Red Velvet Cake Donut With Cinnamon Roll Frosting contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Velvet Cake Donut With Cinnamon Roll Frosting have?

The protein content in Red Velvet Cake Donut With Cinnamon Roll Frosting depends on the ingredients exists in it. On average, 1 Cake Donut of Red Velvet Cake Donut With Cinnamon Roll Frosting contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Red Velvet Cake Donut With Cinnamon Roll Frosting, Download Nutribit app for healthier you!

How much sugar does a Red Velvet Cake Donut With Cinnamon Roll Frosting have?

On average, 1 Cake Donut contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Cake Donut With Cinnamon Roll Frosting.

How Much carbohydrates (carbs) is in Red Velvet Cake Donut With Cinnamon Roll Frosting?

The amount of carbohydrates (carbs) in Red Velvet Cake Donut With Cinnamon Roll Frosting depends on its serving size and preparation. On average, 1 Cake Donut contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Velvet Cake Donut With Cinnamon Roll Frosting.

How Much Fiber is in Red Velvet Cake Donut With Cinnamon Roll Frosting?

Red Velvet Cake Donut With Cinnamon Roll Frosting contains approximately 1 grams of fiber in 1 Cake Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Cake Donut With Cinnamon Roll Frosting for healthier you!

What vitamins and minerals are in a Red Velvet Cake Donut With Cinnamon Roll Frosting?

Red Velvet Cake Donut With Cinnamon Roll Frosting contains following minerals:

  • Red Velvet Cake Donut With Cinnamon Roll Frosting has 460mg of Sodium, Na.

General

Does Red Velvet Cake Donut With Cinnamon Roll Frosting contain caffeine?

Red Velvet Cake Donut With Cinnamon Roll Frosting does not contain any caffeine.

Does Red Velvet Cake Donut With Cinnamon Roll Frosting contain alcohol?

Red Velvet Cake Donut With Cinnamon Roll Frosting does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Velvet Cake Donut With Cinnamon Roll Frosting?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Cake Donut With Cinnamon Roll Frosting and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Velvet Cake Donut With Cinnamon Roll Frosting quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Velvet Cake Donut With Cinnamon Roll Frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Cake Donut With Cinnamon Roll Frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Velvet Cake Donut With Cinnamon Roll Frosting for free?

Yes! Since Red Velvet Cake Donut With Cinnamon Roll Frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Velvet Cake Donut With Cinnamon Roll Frosting with water tracking feature?

Nutribit automatically calculates the water content of Red Velvet Cake Donut With Cinnamon Roll Frosting and adds it to your daily hydration log. Simply log Red Velvet Cake Donut With Cinnamon Roll Frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Velvet Cake Donut With Cinnamon Roll Frosting as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Cake Donut With Cinnamon Roll Frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Velvet Cake Donut With Cinnamon Roll Frosting nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Velvet Cake Donut With Cinnamon Roll Frosting data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Velvet Cake Donut With Cinnamon Roll Frosting

Sodium, Na in Red Velvet Cake Donut With Cinnamon Roll Frosting supports fluid balance.

Maintains Fluid Balance in Red Velvet Cake Donut With Cinnamon Roll Frosting helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Velvet Cake Donut With Cinnamon Roll Frosting supports nerve function.

Supports Nerve Function in Red Velvet Cake Donut With Cinnamon Roll Frosting helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Velvet Cake Donut With Cinnamon Roll Frosting helps regulate blood pressure.

Regulates Blood Pressure in Red Velvet Cake Donut With Cinnamon Roll Frosting helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Velvet Cake Donut With Cinnamon Roll Frosting supports muscle function.

Aids Muscle Function in Red Velvet Cake Donut With Cinnamon Roll Frosting helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Velvet Cake Donut With Cinnamon Roll Frosting aids nutrient absorption.

Improves Nutrient Absorption in Red Velvet Cake Donut With Cinnamon Roll Frosting assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Velvet Cake Donut With Cinnamon Roll Frosting helps balance pH levels.

Balances pH Levels in Red Velvet Cake Donut With Cinnamon Roll Frosting helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Velvet Cake Donut With Cinnamon Roll Frosting supports bone health.

Supports Bone Health in Red Velvet Cake Donut With Cinnamon Roll Frosting helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Cake Donut Red Velvet Cake Donut With Cinnamon Roll Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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