Lemon Cake Bar With Cinnamon Roll Frosting

Kwik Trip

3.23

% from protein

53.23

% from carbs

53.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Bar
Amount per serving
Calories
490
% Daily value*

Total Fat 24 g
36.9%

Saturated 7 g
35%

Cholesterol 60 mg
20%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 66 g
24%

Fiber 1 g
3.6%

Sugars 47 g
94%

Protein 4 g
8%

Lemon Cake Bar With Cinnamon Roll Frosting Nutrients FAQs

Nutrients

What is the calorie content of Lemon Cake Bar With Cinnamon Roll Frosting?

A typical serving 1 Bar of Lemon Cake Bar With Cinnamon Roll Frosting contains approximately 490 calories.

You can check the exact calorie content by logging Lemon Cake Bar With Cinnamon Roll Frosting in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Cake Bar With Cinnamon Roll Frosting have?

The amount of fat in Lemon Cake Bar With Cinnamon Roll Frosting depends on the ingredients and preparation method. On average, one serving 1 Bar of Lemon Cake Bar With Cinnamon Roll Frosting contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Cake Bar With Cinnamon Roll Frosting have?

The protein content in Lemon Cake Bar With Cinnamon Roll Frosting depends on the ingredients exists in it. On average, 1 Bar of Lemon Cake Bar With Cinnamon Roll Frosting contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Cake Bar With Cinnamon Roll Frosting, Download Nutribit app for healthier you!

How much sugar does a Lemon Cake Bar With Cinnamon Roll Frosting have?

On average, 1 Bar contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cake Bar With Cinnamon Roll Frosting.

How Much carbohydrates (carbs) is in Lemon Cake Bar With Cinnamon Roll Frosting?

The amount of carbohydrates (carbs) in Lemon Cake Bar With Cinnamon Roll Frosting depends on its serving size and preparation. On average, 1 Bar contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Cake Bar With Cinnamon Roll Frosting.

How Much Fiber is in Lemon Cake Bar With Cinnamon Roll Frosting?

Lemon Cake Bar With Cinnamon Roll Frosting contains approximately 1 grams of fiber in 1 Bar.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cake Bar With Cinnamon Roll Frosting for healthier you!

What vitamins and minerals are in a Lemon Cake Bar With Cinnamon Roll Frosting?

Lemon Cake Bar With Cinnamon Roll Frosting contains following minerals:

  • Lemon Cake Bar With Cinnamon Roll Frosting has 360mg of Sodium, Na.

General

Does Lemon Cake Bar With Cinnamon Roll Frosting contain caffeine?

Lemon Cake Bar With Cinnamon Roll Frosting does not contain any caffeine.

Does Lemon Cake Bar With Cinnamon Roll Frosting contain alcohol?

Lemon Cake Bar With Cinnamon Roll Frosting does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Cake Bar With Cinnamon Roll Frosting?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cake Bar With Cinnamon Roll Frosting and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Cake Bar With Cinnamon Roll Frosting quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Cake Bar With Cinnamon Roll Frosting in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cake Bar With Cinnamon Roll Frosting and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Cake Bar With Cinnamon Roll Frosting for free?

Yes! Since Lemon Cake Bar With Cinnamon Roll Frosting contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Cake Bar With Cinnamon Roll Frosting with water tracking feature?

Nutribit automatically calculates the water content of Lemon Cake Bar With Cinnamon Roll Frosting and adds it to your daily hydration log. Simply log Lemon Cake Bar With Cinnamon Roll Frosting in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Cake Bar With Cinnamon Roll Frosting as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cake Bar With Cinnamon Roll Frosting and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Cake Bar With Cinnamon Roll Frosting nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Cake Bar With Cinnamon Roll Frosting data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Cake Bar With Cinnamon Roll Frosting

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Cake Bar With Cinnamon Roll Frosting are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Cake Bar With Cinnamon Roll Frosting aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Cake Bar With Cinnamon Roll Frosting help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Cake Bar With Cinnamon Roll Frosting can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Cake Bar With Cinnamon Roll Frosting help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting enhances brain function and helps improve memory and focus.

Glucose from Lemon Cake Bar With Cinnamon Roll Frosting is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Cake Bar With Cinnamon Roll Frosting provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Cake Bar With Cinnamon Roll Frosting serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Cake Bar With Cinnamon Roll Frosting support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Cake Bar With Cinnamon Roll Frosting helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Cake Bar With Cinnamon Roll Frosting, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Lemon Cake Bar With Cinnamon Roll Frosting supports fluid balance.

Maintains Fluid Balance in Lemon Cake Bar With Cinnamon Roll Frosting helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Cake Bar With Cinnamon Roll Frosting supports nerve function.

Supports Nerve Function in Lemon Cake Bar With Cinnamon Roll Frosting helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Cake Bar With Cinnamon Roll Frosting helps regulate blood pressure.

Regulates Blood Pressure in Lemon Cake Bar With Cinnamon Roll Frosting helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Cake Bar With Cinnamon Roll Frosting supports muscle function.

Aids Muscle Function in Lemon Cake Bar With Cinnamon Roll Frosting helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Cake Bar With Cinnamon Roll Frosting aids nutrient absorption.

Improves Nutrient Absorption in Lemon Cake Bar With Cinnamon Roll Frosting assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Cake Bar With Cinnamon Roll Frosting helps balance pH levels.

Balances pH Levels in Lemon Cake Bar With Cinnamon Roll Frosting helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Cake Bar With Cinnamon Roll Frosting supports bone health.

Supports Bone Health in Lemon Cake Bar With Cinnamon Roll Frosting helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Bar Lemon Cake Bar With Cinnamon Roll Frosting

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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