Whole Grain Maple Flavored Pancake Wrap

Kwik Trip

Total Energy

240

kcal

30.64

% from carbs

11.91

% from protein

57.45

% from fats

In 1 Corn Dog

% daily value


Total Fat

15g

23.1%


Saturated

4.5g

22.5%


Cholesterol

25mg

8.3%


Sodium, Na

370mg

16.1%



Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Maple Flavored Pancake Wrap

A typical serving 1 Corn Dog of Whole Grain Maple Flavored Pancake Wrap (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Maple Flavored Pancake Wrap depends on the ingredients and preparation method. On average, one serving 1 Corn Dog (null grams) of Whole Grain Maple Flavored Pancake Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Maple Flavored Pancake Wrap depends on the ingredients exists in it. On average, 1 Corn Dog of Whole Grain Maple Flavored Pancake Wrap (about null grams) contains approximately 7 grams of protein.

On average, 1 Corn Dog (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Corn Dog (about null grams) contains about 18 grams of carbohydrates.

Whole Grain Maple Flavored Pancake Wrap contains approximately 1 grams of fiber in 1 Corn Dog (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Corn Dog Whole Grain Maple Flavored Pancake Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.