Chocolate Shake, 14 oz

PDQ

Total Energy

1220

kcal

59.3

% from carbs

4.46

% from protein

36.25

% from fats

In 557 g

% daily value

Total Fat

47g

72.3%

Saturated

36g

180%

Cholesterol

65mg

21.7%

Sodium, Na

620mg

27%

Total Carbohydrates

173g

62.9%

Fiber

6g

21.4%

Sugars

130g

260%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, 14 oz

A typical serving 1 Shake of Chocolate Shake, 14 oz (557 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, 14 oz depends on the ingredients and preparation method. On average, one serving 1 Shake (557 grams) of Chocolate Shake, 14 oz contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, 14 oz depends on the ingredients exists in it. On average, 1 Shake of Chocolate Shake, 14 oz (about 557 grams) contains approximately 13 grams of protein.

On average, 1 Shake (about 557 grams) contains about 130 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Shake (about 557 grams) contains about 173 grams of carbohydrates.

Chocolate Shake, 14 oz contains approximately 6 grams of fiber in 1 Shake (about 557 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 Shake Chocolate Shake, 14 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.