Zesty Italian Chicken 2.9oz Roller Bites

Duchess Shoppe

Total Energy

190

kcal

28.89

% from carbs

31.11

% from protein

40

% from fats

In 82 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

690mg

30%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zesty Italian Chicken 2.9oz Roller Bites

A typical serving 1 Roller Bite of Zesty Italian Chicken 2.9oz Roller Bites (82 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zesty Italian Chicken 2.9oz Roller Bites depends on the ingredients and preparation method. On average, one serving 1 Roller Bite (82 grams) of Zesty Italian Chicken 2.9oz Roller Bites contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zesty Italian Chicken 2.9oz Roller Bites depends on the ingredients exists in it. On average, 1 Roller Bite of Zesty Italian Chicken 2.9oz Roller Bites (about 82 grams) contains approximately 14 grams of protein.

On average, 1 Roller Bite (about 82 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roller Bite (about 82 grams) contains about 13 grams of carbohydrates.

Zesty Italian Chicken 2.9oz Roller Bites contains approximately 1 grams of fiber in 1 Roller Bite (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Roller Bite Zesty Italian Chicken 2.9oz Roller Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.