Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites

Duchess Shoppe

Total Energy

190

kcal

4.3

% from carbs

27.96

% from protein

67.74

% from fats

In 71 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

690mg

30%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites

A typical serving 1 Roller Bite of Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites (71 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites depends on the ingredients and preparation method. On average, one serving 1 Roller Bite (71 grams) of Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites depends on the ingredients exists in it. On average, 1 Roller Bite of Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites (about 71 grams) contains approximately 13 grams of protein.

On average, 1 Roller Bite (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roller Bite (about 71 grams) contains about 2 grams of carbohydrates.

Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites contains approximately 1 grams of fiber in 1 Roller Bite (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Roller Bite Breakfast Sausage, Egg & Cheese 2.5oz Roller Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.