Big Ol' Brownie
Texas Roadhouse
3.93
% from protein66.56
% from carbs66.56
% from fatNutrition Facts
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Big Ol' Brownie Nutrients FAQs
Nutrients
- Big Ol' Brownie has 740mg of Sodium, Na.
What is the calorie content of Big Ol' Brownie?
A typical serving 1 Order of Big Ol' Brownie contains approximately 1200 calories.
You can check the exact calorie content by logging Big Ol' Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Big Ol' Brownie have?
The amount of fat in Big Ol' Brownie depends on the ingredients and preparation method. On average, one serving 1 Order of Big Ol' Brownie contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Big Ol' Brownie have?
The protein content in Big Ol' Brownie depends on the ingredients exists in it. On average, 1 Order of Big Ol' Brownie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Big Ol' Brownie, Download Nutribit app for healthier you!
How much sugar does a Big Ol' Brownie have?
On average, 1 Order contains about 151 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Ol' Brownie.
How Much carbohydrates (carbs) is in Big Ol' Brownie?
The amount of carbohydrates (carbs) in Big Ol' Brownie depends on its serving size and preparation. On average, 1 Order contains about 203 grams of carbohydrates.
Download Nutribit app to get exact carb content from Big Ol' Brownie.
How Much Fiber is in Big Ol' Brownie?
Big Ol' Brownie contains approximately 8 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Big Ol' Brownie for healthier you!
What vitamins and minerals are in a Big Ol' Brownie?
Big Ol' Brownie contains following minerals:
General
Does Big Ol' Brownie contain caffeine?
Big Ol' Brownie does not contain any caffeine.
Does Big Ol' Brownie contain alcohol?
Big Ol' Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Big Ol' Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Ol' Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Big Ol' Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Big Ol' Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Ol' Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Big Ol' Brownie for free?
Yes! Since Big Ol' Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Big Ol' Brownie with water tracking feature?
Nutribit automatically calculates the water content of Big Ol' Brownie and adds it to your daily hydration log. Simply log Big Ol' Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Big Ol' Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Big Ol' Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Big Ol' Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Big Ol' Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Big Ol' Brownie
Total Carbohydrates in Big Ol' Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Big Ol' Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Big Ol' Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Big Ol' Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Big Ol' Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Big Ol' Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Big Ol' Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Big Ol' Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Big Ol' Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Big Ol' Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Big Ol' Brownie enhances brain function and helps improve memory and focus.
Glucose from Big Ol' Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Big Ol' Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Big Ol' Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Big Ol' Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Big Ol' Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Big Ol' Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Big Ol' Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Big Ol' Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Big Ol' Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Big Ol' Brownie supports building and repairing tissues.
Builds and repairs tissues in Big Ol' Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Big Ol' Brownie supports immune function.
Supports immune function in Big Ol' Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Big Ol' Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Big Ol' Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Big Ol' Brownie provides energy.
Provides energy in Big Ol' Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Big Ol' Brownie supports muscle growth and strength.
Supports muscle growth and strength in Big Ol' Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Big Ol' Brownie helps in weight management.
Helps in weight management in Big Ol' Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Big Ol' Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Big Ol' Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Big Ol' Brownie supports bone health.
Supports bone health in Big Ol' Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Big Ol' Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Big Ol' Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Big Ol' Brownie regulates blood sugar levels.
Regulates blood sugar levels in Big Ol' Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Big Ol' Brownie supports digestion.
Fiber in Big Ol' Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Big Ol' Brownie supports heart health.
Soluble fiber in Big Ol' Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Big Ol' Brownie aids in weight management.
Fiber-rich foods in Big Ol' Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Big Ol' Brownie regulates blood sugar.
Fiber in Big Ol' Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Big Ol' Brownie promotes gut health.
Fiber in Big Ol' Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Big Ol' Brownie lowers the risk of colon cancer.
A high-fiber diet from Big Ol' Brownie is linked to a reduced risk of colon cancer.
Fiber in Big Ol' Brownie improves skin health.
Fiber in Big Ol' Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Big Ol' Brownie helps lower blood pressure.
Adequate fiber in Big Ol' Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Big Ol' Brownie boosts immune function.
Fiber in Big Ol' Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Big Ol' Brownie reduces the risk of type 2 diabetes.
Fiber in Big Ol' Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Big Ol' Brownie supports fluid balance.
Maintains Fluid Balance in Big Ol' Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Big Ol' Brownie supports nerve function.
Supports Nerve Function in Big Ol' Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Big Ol' Brownie helps regulate blood pressure.
Regulates Blood Pressure in Big Ol' Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Big Ol' Brownie supports muscle function.
Aids Muscle Function in Big Ol' Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Big Ol' Brownie aids nutrient absorption.
Improves Nutrient Absorption in Big Ol' Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Big Ol' Brownie helps balance pH levels.
Balances pH Levels in Big Ol' Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Big Ol' Brownie supports bone health.
Supports Bone Health in Big Ol' Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 Order Big Ol' Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.