Ol' Fashioned BLT Sandwich
Twin Peaks
9.25
% from protein23.12
% from carbs23.12
% from fatNutrition Facts
More items Like Ol' Fashioned BLT Sandwich
1/2 Ol' Fashioned BLT
Twin Peaks
Chicken Ranch Sandwich
Twin Peaks
Carolina Pulled Pork Sandwich
Twin Peaks
Smoked Pork Cubano Sandwich
Twin Peaks
Southern Grilled Chicken Sandwich
Twin Peaks
Turkey Avocado Smash Sandwich
Twin Peaks
1/2 Grilled Cheese
Twin Peaks
1/2 Turkey Avocado Smash
Twin Peaks
10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli
Twin Peaks
13oz Ribeye with French Fries & Grilled Asparagus
Twin Peaks
1/2 Smoked Pork Cubano
Twin Peaks
3 Cheese Smoky Mac N' Cheese
Twin Peaks
Add Dressing, Blue Cheese
Twin Peaks
Add Dressing, Cilantro Lime Vinaigrette
Twin Peaks
Add Dressing, Herb Vinaigrette
Twin Peaks
Add Dressing, Poblano Honey Mustard
Twin Peaks
Add Dressing, Ranch
Twin Peaks
Add Side Dressing, Blue Cheese
Twin Peaks
Add Side Dressing, Jalapeno Honey Vinaigrette
Twin Peaks
Add Side Dressing, Poblano Honey Mustard
Twin Peaks
Add Side Dressing, Herb Vinaigrette
Twin Peaks
Add Side Dressing, Ranch
Twin Peaks
Add-Bleu Cheese Crumbles (Buffalo Chicken Tacos)
Twin Peaks
Ol' Fashioned BLT Sandwich Nutrients FAQs
Nutrients
- Ol' Fashioned BLT Sandwich has 1400mg of Sodium, Na.
What is the calorie content of Ol' Fashioned BLT Sandwich?
A typical serving 1 Serving of Ol' Fashioned BLT Sandwich contains approximately 870 calories.
You can check the exact calorie content by logging Ol' Fashioned BLT Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ol' Fashioned BLT Sandwich have?
The amount of fat in Ol' Fashioned BLT Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Ol' Fashioned BLT Sandwich contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ol' Fashioned BLT Sandwich have?
The protein content in Ol' Fashioned BLT Sandwich depends on the ingredients exists in it. On average, 1 Serving of Ol' Fashioned BLT Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Ol' Fashioned BLT Sandwich, Download Nutribit app for healthier you!
How much sugar does a Ol' Fashioned BLT Sandwich have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ol' Fashioned BLT Sandwich.
How Much carbohydrates (carbs) is in Ol' Fashioned BLT Sandwich?
The amount of carbohydrates (carbs) in Ol' Fashioned BLT Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ol' Fashioned BLT Sandwich.
How Much Fiber is in Ol' Fashioned BLT Sandwich?
Ol' Fashioned BLT Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ol' Fashioned BLT Sandwich for healthier you!
What vitamins and minerals are in a Ol' Fashioned BLT Sandwich?
Ol' Fashioned BLT Sandwich contains following minerals:
General
Does Ol' Fashioned BLT Sandwich contain caffeine?
Ol' Fashioned BLT Sandwich does not contain any caffeine.
Does Ol' Fashioned BLT Sandwich contain alcohol?
Ol' Fashioned BLT Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ol' Fashioned BLT Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ol' Fashioned BLT Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ol' Fashioned BLT Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ol' Fashioned BLT Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ol' Fashioned BLT Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ol' Fashioned BLT Sandwich for free?
Yes! Since Ol' Fashioned BLT Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ol' Fashioned BLT Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Ol' Fashioned BLT Sandwich and adds it to your daily hydration log. Simply log Ol' Fashioned BLT Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ol' Fashioned BLT Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ol' Fashioned BLT Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ol' Fashioned BLT Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ol' Fashioned BLT Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ol' Fashioned BLT Sandwich
Total Carbohydrates in Ol' Fashioned BLT Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ol' Fashioned BLT Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ol' Fashioned BLT Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ol' Fashioned BLT Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ol' Fashioned BLT Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ol' Fashioned BLT Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ol' Fashioned BLT Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ol' Fashioned BLT Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ol' Fashioned BLT Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Ol' Fashioned BLT Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ol' Fashioned BLT Sandwich enhances brain function and helps improve memory and focus.
Glucose from Ol' Fashioned BLT Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ol' Fashioned BLT Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ol' Fashioned BLT Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ol' Fashioned BLT Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Ol' Fashioned BLT Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ol' Fashioned BLT Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ol' Fashioned BLT Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ol' Fashioned BLT Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ol' Fashioned BLT Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Ol' Fashioned BLT Sandwich supports building and repairing tissues.
Builds and repairs tissues in Ol' Fashioned BLT Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ol' Fashioned BLT Sandwich supports immune function.
Supports immune function in Ol' Fashioned BLT Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ol' Fashioned BLT Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ol' Fashioned BLT Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ol' Fashioned BLT Sandwich provides energy.
Provides energy in Ol' Fashioned BLT Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ol' Fashioned BLT Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Ol' Fashioned BLT Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ol' Fashioned BLT Sandwich helps in weight management.
Helps in weight management in Ol' Fashioned BLT Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ol' Fashioned BLT Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ol' Fashioned BLT Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ol' Fashioned BLT Sandwich supports bone health.
Supports bone health in Ol' Fashioned BLT Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ol' Fashioned BLT Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Ol' Fashioned BLT Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Ol' Fashioned BLT Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Ol' Fashioned BLT Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ol' Fashioned BLT Sandwich supports fluid balance.
Maintains Fluid Balance in Ol' Fashioned BLT Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ol' Fashioned BLT Sandwich supports nerve function.
Supports Nerve Function in Ol' Fashioned BLT Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ol' Fashioned BLT Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Ol' Fashioned BLT Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ol' Fashioned BLT Sandwich supports muscle function.
Aids Muscle Function in Ol' Fashioned BLT Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ol' Fashioned BLT Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Ol' Fashioned BLT Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ol' Fashioned BLT Sandwich helps balance pH levels.
Balances pH Levels in Ol' Fashioned BLT Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ol' Fashioned BLT Sandwich supports bone health.
Supports Bone Health in Ol' Fashioned BLT Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Serving Ol' Fashioned BLT Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.