Ol' Fashioned BLT Sandwich

Twin Peaks

Total Energy

870

kcal

23.12

% from carbs

9.25

% from protein

67.63

% from fats

In 1 Serving

% daily value

Total Fat

65g

100%

Saturated

16g

80%

Cholesterol

60mg

20%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ol' Fashioned BLT Sandwich

A typical serving 1 Serving of Ol' Fashioned BLT Sandwich (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ol' Fashioned BLT Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ol' Fashioned BLT Sandwich contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ol' Fashioned BLT Sandwich depends on the ingredients exists in it. On average, 1 Serving of Ol' Fashioned BLT Sandwich (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Ol' Fashioned BLT Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Ol' Fashioned BLT Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.