7-Layer Burrito
Taco Bell UK
13.51
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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7-Layer Burrito Nutrients FAQs
Nutrients
- 7-Layer Burrito has 1030mg of Sodium, Na.
What is the calorie content of 7-Layer Burrito?
A typical serving 1 Burrito of 7-Layer Burrito contains approximately 460 calories.
You can check the exact calorie content by logging 7-Layer Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7-Layer Burrito have?
The amount of fat in 7-Layer Burrito depends on the ingredients and preparation method. On average, one serving 1 Burrito of 7-Layer Burrito contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7-Layer Burrito have?
The protein content in 7-Layer Burrito depends on the ingredients exists in it. On average, 1 Burrito of 7-Layer Burrito contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from 7-Layer Burrito, Download Nutribit app for healthier you!
How much sugar does a 7-Layer Burrito have?
On average, 1 Burrito contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7-Layer Burrito.
How Much carbohydrates (carbs) is in 7-Layer Burrito?
The amount of carbohydrates (carbs) in 7-Layer Burrito depends on its serving size and preparation. On average, 1 Burrito contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7-Layer Burrito.
How Much Fiber is in 7-Layer Burrito?
7-Layer Burrito contains approximately 10 grams of fiber in 1 Burrito.
Want a healthier twist? Download Nutribit app to get exact fiber content from 7-Layer Burrito for healthier you!
What vitamins and minerals are in a 7-Layer Burrito?
7-Layer Burrito contains following minerals:
General
Does 7-Layer Burrito contain caffeine?
7-Layer Burrito does not contain any caffeine.
Does 7-Layer Burrito contain alcohol?
7-Layer Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7-Layer Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7-Layer Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7-Layer Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7-Layer Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7-Layer Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7-Layer Burrito for free?
Yes! Since 7-Layer Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7-Layer Burrito with water tracking feature?
Nutribit automatically calculates the water content of 7-Layer Burrito and adds it to your daily hydration log. Simply log 7-Layer Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7-Layer Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7-Layer Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7-Layer Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7-Layer Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7-Layer Burrito
Total Carbohydrates in 7-Layer Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 7-Layer Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 7-Layer Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 7-Layer Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 7-Layer Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 7-Layer Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 7-Layer Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 7-Layer Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 7-Layer Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from 7-Layer Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 7-Layer Burrito enhances brain function and helps improve memory and focus.
Glucose from 7-Layer Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 7-Layer Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 7-Layer Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 7-Layer Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in 7-Layer Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 7-Layer Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 7-Layer Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 7-Layer Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 7-Layer Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in 7-Layer Burrito supports building and repairing tissues.
Builds and repairs tissues in 7-Layer Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 7-Layer Burrito supports immune function.
Supports immune function in 7-Layer Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 7-Layer Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in 7-Layer Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 7-Layer Burrito provides energy.
Provides energy in 7-Layer Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 7-Layer Burrito supports muscle growth and strength.
Supports muscle growth and strength in 7-Layer Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 7-Layer Burrito helps in weight management.
Helps in weight management in 7-Layer Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 7-Layer Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in 7-Layer Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 7-Layer Burrito supports bone health.
Supports bone health in 7-Layer Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 7-Layer Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in 7-Layer Burrito is essential for the health and growth of hair, skin, and nails.
Protein in 7-Layer Burrito regulates blood sugar levels.
Regulates blood sugar levels in 7-Layer Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 7-Layer Burrito supports digestion.
Fiber in 7-Layer Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 7-Layer Burrito supports heart health.
Soluble fiber in 7-Layer Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 7-Layer Burrito aids in weight management.
Fiber-rich foods in 7-Layer Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 7-Layer Burrito regulates blood sugar.
Fiber in 7-Layer Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 7-Layer Burrito promotes gut health.
Fiber in 7-Layer Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 7-Layer Burrito lowers the risk of colon cancer.
A high-fiber diet from 7-Layer Burrito is linked to a reduced risk of colon cancer.
Fiber in 7-Layer Burrito improves skin health.
Fiber in 7-Layer Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 7-Layer Burrito helps lower blood pressure.
Adequate fiber in 7-Layer Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 7-Layer Burrito boosts immune function.
Fiber in 7-Layer Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 7-Layer Burrito reduces the risk of type 2 diabetes.
Fiber in 7-Layer Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 7-Layer Burrito supports fluid balance.
Maintains Fluid Balance in 7-Layer Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 7-Layer Burrito supports nerve function.
Supports Nerve Function in 7-Layer Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 7-Layer Burrito helps regulate blood pressure.
Regulates Blood Pressure in 7-Layer Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 7-Layer Burrito supports muscle function.
Aids Muscle Function in 7-Layer Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 7-Layer Burrito aids nutrient absorption.
Improves Nutrient Absorption in 7-Layer Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 7-Layer Burrito helps balance pH levels.
Balances pH Levels in 7-Layer Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 7-Layer Burrito supports bone health.
Supports Bone Health in 7-Layer Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Burrito 7-Layer Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.