Crunchy Taco - Black Beans
Taco Bell UK
14.81
% from protein38.52
% from carbs38.52
% from fatNutrition Facts
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Crunchy Taco - Black Beans Nutrients FAQs
Nutrients
- Crunchy Taco - Black Beans has 170mg of Sodium, Na.
What is the calorie content of Crunchy Taco - Black Beans?
A typical serving 1 Taco of Crunchy Taco - Black Beans contains approximately 140 calories.
You can check the exact calorie content by logging Crunchy Taco - Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Taco - Black Beans have?
The amount of fat in Crunchy Taco - Black Beans depends on the ingredients and preparation method. On average, one serving 1 Taco of Crunchy Taco - Black Beans contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Taco - Black Beans have?
The protein content in Crunchy Taco - Black Beans depends on the ingredients exists in it. On average, 1 Taco of Crunchy Taco - Black Beans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Taco - Black Beans, Download Nutribit app for healthier you!
How much sugar does a Crunchy Taco - Black Beans have?
On average, 1 Taco contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Taco - Black Beans.
How Much carbohydrates (carbs) is in Crunchy Taco - Black Beans?
The amount of carbohydrates (carbs) in Crunchy Taco - Black Beans depends on its serving size and preparation. On average, 1 Taco contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Taco - Black Beans.
How Much Fiber is in Crunchy Taco - Black Beans?
Crunchy Taco - Black Beans contains approximately 5 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Taco - Black Beans for healthier you!
What vitamins and minerals are in a Crunchy Taco - Black Beans?
Crunchy Taco - Black Beans contains following minerals:
General
Does Crunchy Taco - Black Beans contain caffeine?
Crunchy Taco - Black Beans does not contain any caffeine.
Does Crunchy Taco - Black Beans contain alcohol?
Crunchy Taco - Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Taco - Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Taco - Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Taco - Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Taco - Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Taco - Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Taco - Black Beans for free?
Yes absolutely, Since Crunchy Taco - Black Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Taco - Black Beans with water tracking feature?
Crunchy Taco - Black Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crunchy Taco - Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Taco - Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Taco - Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Taco - Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Taco - Black Beans
Fiber in Crunchy Taco - Black Beans supports digestion.
Fiber in Crunchy Taco - Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Taco - Black Beans supports heart health.
Soluble fiber in Crunchy Taco - Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Taco - Black Beans aids in weight management.
Fiber-rich foods in Crunchy Taco - Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Taco - Black Beans regulates blood sugar.
Fiber in Crunchy Taco - Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Taco - Black Beans promotes gut health.
Fiber in Crunchy Taco - Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Taco - Black Beans lowers the risk of colon cancer.
A high-fiber diet from Crunchy Taco - Black Beans is linked to a reduced risk of colon cancer.
Fiber in Crunchy Taco - Black Beans improves skin health.
Fiber in Crunchy Taco - Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Taco - Black Beans helps lower blood pressure.
Adequate fiber in Crunchy Taco - Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Taco - Black Beans boosts immune function.
Fiber in Crunchy Taco - Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Taco - Black Beans reduces the risk of type 2 diabetes.
Fiber in Crunchy Taco - Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 Taco Crunchy Taco - Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.