Soft Taco Supreme - Black Beans

Taco Bell UK

15.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Taco
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 7 g
14%

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Soft Taco Supreme - Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Soft Taco Supreme - Black Beans?

A typical serving 1 Taco of Soft Taco Supreme - Black Beans contains approximately 180 calories.

You can check the exact calorie content by logging Soft Taco Supreme - Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Taco Supreme - Black Beans have?

The amount of fat in Soft Taco Supreme - Black Beans depends on the ingredients and preparation method. On average, one serving 1 Taco of Soft Taco Supreme - Black Beans contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Taco Supreme - Black Beans have?

The protein content in Soft Taco Supreme - Black Beans depends on the ingredients exists in it. On average, 1 Taco of Soft Taco Supreme - Black Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Taco Supreme - Black Beans, Download Nutribit app for healthier you!

How much sugar does a Soft Taco Supreme - Black Beans have?

On average, 1 Taco contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Supreme - Black Beans.

How Much carbohydrates (carbs) is in Soft Taco Supreme - Black Beans?

The amount of carbohydrates (carbs) in Soft Taco Supreme - Black Beans depends on its serving size and preparation. On average, 1 Taco contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Taco Supreme - Black Beans.

How Much Fiber is in Soft Taco Supreme - Black Beans?

Soft Taco Supreme - Black Beans contains approximately 5 grams of fiber in 1 Taco.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Supreme - Black Beans for healthier you!

What vitamins and minerals are in a Soft Taco Supreme - Black Beans?

Soft Taco Supreme - Black Beans contains following minerals:

  • Soft Taco Supreme - Black Beans has 320mg of Sodium, Na.

General

Does Soft Taco Supreme - Black Beans contain caffeine?

Soft Taco Supreme - Black Beans does not contain any caffeine.

Does Soft Taco Supreme - Black Beans contain alcohol?

Soft Taco Supreme - Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Taco Supreme - Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Supreme - Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Taco Supreme - Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Taco Supreme - Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Supreme - Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Taco Supreme - Black Beans for free?

Yes! Since Soft Taco Supreme - Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Taco Supreme - Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Soft Taco Supreme - Black Beans and adds it to your daily hydration log. Simply log Soft Taco Supreme - Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Taco Supreme - Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Supreme - Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Taco Supreme - Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Taco Supreme - Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Taco Supreme - Black Beans

Fiber in Soft Taco Supreme - Black Beans supports digestion.

Fiber in Soft Taco Supreme - Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soft Taco Supreme - Black Beans supports heart health.

Soluble fiber in Soft Taco Supreme - Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soft Taco Supreme - Black Beans aids in weight management.

Fiber-rich foods in Soft Taco Supreme - Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soft Taco Supreme - Black Beans regulates blood sugar.

Fiber in Soft Taco Supreme - Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soft Taco Supreme - Black Beans promotes gut health.

Fiber in Soft Taco Supreme - Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soft Taco Supreme - Black Beans lowers the risk of colon cancer.

A high-fiber diet from Soft Taco Supreme - Black Beans is linked to a reduced risk of colon cancer.

Fiber in Soft Taco Supreme - Black Beans improves skin health.

Fiber in Soft Taco Supreme - Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soft Taco Supreme - Black Beans helps lower blood pressure.

Adequate fiber in Soft Taco Supreme - Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soft Taco Supreme - Black Beans boosts immune function.

Fiber in Soft Taco Supreme - Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soft Taco Supreme - Black Beans reduces the risk of type 2 diabetes.

Fiber in Soft Taco Supreme - Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 Taco Soft Taco Supreme - Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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