Bacon & Maple Waffles

Wawa TEST ACCOUNT

5.79

% from protein

50.8

% from carbs

50.8

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 30 g
46.2%

Saturated 11 g
55%

Cholesterol 45 mg
15%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 79 g
28.7%

Sugars 36 g
72%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Bacon & Maple Waffles Nutrients FAQs

Nutrients

What is the calorie content of Bacon & Maple Waffles?

A typical serving 1 Serving of Bacon & Maple Waffles contains approximately 620 calories.

You can check the exact calorie content by logging Bacon & Maple Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon & Maple Waffles have?

The amount of fat in Bacon & Maple Waffles depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon & Maple Waffles contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon & Maple Waffles have?

The protein content in Bacon & Maple Waffles depends on the ingredients exists in it. On average, 1 Serving of Bacon & Maple Waffles contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon & Maple Waffles, Download Nutribit app for healthier you!

How much sugar does a Bacon & Maple Waffles have?

On average, 1 Serving contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon & Maple Waffles.

How Much carbohydrates (carbs) is in Bacon & Maple Waffles?

The amount of carbohydrates (carbs) in Bacon & Maple Waffles depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon & Maple Waffles.

How Much Fiber is in Bacon & Maple Waffles?

Bacon & Maple Waffles contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon & Maple Waffles for healthier you!

What vitamins and minerals are in a Bacon & Maple Waffles?

Bacon & Maple Waffles contains following minerals:

  • Bacon & Maple Waffles has 810mg of Sodium, Na.
  • Bacon & Maple Waffles has 1.08mg of Iron.

General

Does Bacon & Maple Waffles contain caffeine?

Bacon & Maple Waffles does not contain any caffeine.

Does Bacon & Maple Waffles contain alcohol?

Bacon & Maple Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon & Maple Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon & Maple Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon & Maple Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon & Maple Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon & Maple Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon & Maple Waffles for free?

Yes! Since Bacon & Maple Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon & Maple Waffles with water tracking feature?

Nutribit automatically calculates the water content of Bacon & Maple Waffles and adds it to your daily hydration log. Simply log Bacon & Maple Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon & Maple Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon & Maple Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon & Maple Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon & Maple Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon & Maple Waffles

Total Carbohydrates in Bacon & Maple Waffles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon & Maple Waffles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon & Maple Waffles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon & Maple Waffles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon & Maple Waffles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon & Maple Waffles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon & Maple Waffles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon & Maple Waffles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon & Maple Waffles aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon & Maple Waffles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon & Maple Waffles enhances brain function and helps improve memory and focus.

Glucose from Bacon & Maple Waffles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon & Maple Waffles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon & Maple Waffles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon & Maple Waffles promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon & Maple Waffles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon & Maple Waffles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon & Maple Waffles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon & Maple Waffles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon & Maple Waffles, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon & Maple Waffles supports building and repairing tissues.

Builds and repairs tissues in Bacon & Maple Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon & Maple Waffles supports immune function.

Supports immune function in Bacon & Maple Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon & Maple Waffles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon & Maple Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon & Maple Waffles provides energy.

Provides energy in Bacon & Maple Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon & Maple Waffles supports muscle growth and strength.

Supports muscle growth and strength in Bacon & Maple Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon & Maple Waffles helps in weight management.

Helps in weight management in Bacon & Maple Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon & Maple Waffles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon & Maple Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon & Maple Waffles supports bone health.

Supports bone health in Bacon & Maple Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon & Maple Waffles improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon & Maple Waffles is essential for the health and growth of hair, skin, and nails.

Protein in Bacon & Maple Waffles regulates blood sugar levels.

Regulates blood sugar levels in Bacon & Maple Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon & Maple Waffles supports fluid balance.

Maintains Fluid Balance in Bacon & Maple Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon & Maple Waffles supports nerve function.

Supports Nerve Function in Bacon & Maple Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon & Maple Waffles helps regulate blood pressure.

Regulates Blood Pressure in Bacon & Maple Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon & Maple Waffles supports muscle function.

Aids Muscle Function in Bacon & Maple Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon & Maple Waffles aids nutrient absorption.

Improves Nutrient Absorption in Bacon & Maple Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon & Maple Waffles helps balance pH levels.

Balances pH Levels in Bacon & Maple Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon & Maple Waffles supports bone health.

Supports Bone Health in Bacon & Maple Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Bacon & Maple Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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