Double Bacon, Double Cheese Bagel - FL

Wawa TEST ACCOUNT

19.53

% from protein

33.27

% from carbs

33.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
550
% Daily value*

Total Fat 29 g
44.6%

Saturated 12 g
60%

Cholesterol 220 mg
73.3%

Sodium, Na 1320 mg
57.4%

Total Carbohydrates 46 g
16.7%

Sugars 5 g
10%

Protein 27 g
54%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 2.7 mg

Double Bacon, Double Cheese Bagel - FL Nutrients FAQs

Nutrients

What is the calorie content of Double Bacon, Double Cheese Bagel - FL?

A typical serving 1 Serving of Double Bacon, Double Cheese Bagel - FL contains approximately 550 calories.

You can check the exact calorie content by logging Double Bacon, Double Cheese Bagel - FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Bacon, Double Cheese Bagel - FL have?

The amount of fat in Double Bacon, Double Cheese Bagel - FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Double Bacon, Double Cheese Bagel - FL contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Bacon, Double Cheese Bagel - FL have?

The protein content in Double Bacon, Double Cheese Bagel - FL depends on the ingredients exists in it. On average, 1 Serving of Double Bacon, Double Cheese Bagel - FL contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Double Bacon, Double Cheese Bagel - FL, Download Nutribit app for healthier you!

How much sugar does a Double Bacon, Double Cheese Bagel - FL have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Bacon, Double Cheese Bagel - FL.

How Much carbohydrates (carbs) is in Double Bacon, Double Cheese Bagel - FL?

The amount of carbohydrates (carbs) in Double Bacon, Double Cheese Bagel - FL depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Bacon, Double Cheese Bagel - FL.

How Much Fiber is in Double Bacon, Double Cheese Bagel - FL?

Double Bacon, Double Cheese Bagel - FL contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Bacon, Double Cheese Bagel - FL for healthier you!

What vitamins and minerals are in a Double Bacon, Double Cheese Bagel - FL?

Vitamins in Double Bacon, Double Cheese Bagel - FL:

  • Vitamin C:Double Bacon, Double Cheese Bagel - FL has 2.4 mg of Vitamin C.

Double Bacon, Double Cheese Bagel - FL contains following minerals:

  • Double Bacon, Double Cheese Bagel - FL has 195mg of Calcium.
  • Double Bacon, Double Cheese Bagel - FL has 1320mg of Sodium, Na.
  • Double Bacon, Double Cheese Bagel - FL has 2.7mg of Iron.

General

Does Double Bacon, Double Cheese Bagel - FL contain caffeine?

Double Bacon, Double Cheese Bagel - FL does not contain any caffeine.

Does Double Bacon, Double Cheese Bagel - FL contain alcohol?

Double Bacon, Double Cheese Bagel - FL does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Bacon, Double Cheese Bagel - FL?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Bacon, Double Cheese Bagel - FL and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Bacon, Double Cheese Bagel - FL quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Bacon, Double Cheese Bagel - FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Bacon, Double Cheese Bagel - FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Bacon, Double Cheese Bagel - FL for free?

Yes! Since Double Bacon, Double Cheese Bagel - FL contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Bacon, Double Cheese Bagel - FL with water tracking feature?

Nutribit automatically calculates the water content of Double Bacon, Double Cheese Bagel - FL and adds it to your daily hydration log. Simply log Double Bacon, Double Cheese Bagel - FL in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Bacon, Double Cheese Bagel - FL as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Bacon, Double Cheese Bagel - FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Bacon, Double Cheese Bagel - FL nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Bacon, Double Cheese Bagel - FL data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Bacon, Double Cheese Bagel - FL

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Bacon, Double Cheese Bagel - FL are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Bacon, Double Cheese Bagel - FL aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Bacon, Double Cheese Bagel - FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Bacon, Double Cheese Bagel - FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Bacon, Double Cheese Bagel - FL help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL enhances brain function and helps improve memory and focus.

Glucose from Double Bacon, Double Cheese Bagel - FL is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Bacon, Double Cheese Bagel - FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Bacon, Double Cheese Bagel - FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Bacon, Double Cheese Bagel - FL support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Bacon, Double Cheese Bagel - FL helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Bacon, Double Cheese Bagel - FL, help regulate blood pressure and reduce hypertension risk.

Protein in Double Bacon, Double Cheese Bagel - FL supports building and repairing tissues.

Builds and repairs tissues in Double Bacon, Double Cheese Bagel - FL is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Bacon, Double Cheese Bagel - FL supports immune function.

Supports immune function in Double Bacon, Double Cheese Bagel - FL is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Bacon, Double Cheese Bagel - FL helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Bacon, Double Cheese Bagel - FL is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Bacon, Double Cheese Bagel - FL provides energy.

Provides energy in Double Bacon, Double Cheese Bagel - FL can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Bacon, Double Cheese Bagel - FL supports muscle growth and strength.

Supports muscle growth and strength in Double Bacon, Double Cheese Bagel - FL is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Bacon, Double Cheese Bagel - FL helps in weight management.

Helps in weight management in Double Bacon, Double Cheese Bagel - FL promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Bacon, Double Cheese Bagel - FL aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Bacon, Double Cheese Bagel - FL is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Bacon, Double Cheese Bagel - FL supports bone health.

Supports bone health in Double Bacon, Double Cheese Bagel - FL plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Bacon, Double Cheese Bagel - FL improves skin, hair, and nails.

Improves skin, hair, and nails in Double Bacon, Double Cheese Bagel - FL is essential for the health and growth of hair, skin, and nails.

Protein in Double Bacon, Double Cheese Bagel - FL regulates blood sugar levels.

Regulates blood sugar levels in Double Bacon, Double Cheese Bagel - FL helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Double Bacon, Double Cheese Bagel - FL supports bone health.

Calcium in Double Bacon, Double Cheese Bagel - FL is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Bacon, Double Cheese Bagel - FL supports muscle function.

Calcium in Double Bacon, Double Cheese Bagel - FL plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Bacon, Double Cheese Bagel - FL supports heart health.

Calcium in Double Bacon, Double Cheese Bagel - FL helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Bacon, Double Cheese Bagel - FL supports nerve transmission.

Calcium in Double Bacon, Double Cheese Bagel - FL is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Bacon, Double Cheese Bagel - FL supports blood clotting.

Calcium in Double Bacon, Double Cheese Bagel - FL is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Bacon, Double Cheese Bagel - FL supports hormonal secretion.

Calcium in Double Bacon, Double Cheese Bagel - FL regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Bacon, Double Cheese Bagel - FL supports weight management.

Calcium in Double Bacon, Double Cheese Bagel - FL may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Bacon, Double Cheese Bagel - FL supports dental health.

Calcium in Double Bacon, Double Cheese Bagel - FL strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Bacon, Double Cheese Bagel - FL supports blood pressure regulation.

Calcium in Double Bacon, Double Cheese Bagel - FL, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Double Bacon, Double Cheese Bagel - FL supports fluid balance.

Maintains Fluid Balance in Double Bacon, Double Cheese Bagel - FL helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Bacon, Double Cheese Bagel - FL supports nerve function.

Supports Nerve Function in Double Bacon, Double Cheese Bagel - FL helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Bacon, Double Cheese Bagel - FL helps regulate blood pressure.

Regulates Blood Pressure in Double Bacon, Double Cheese Bagel - FL helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Bacon, Double Cheese Bagel - FL supports muscle function.

Aids Muscle Function in Double Bacon, Double Cheese Bagel - FL helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Bacon, Double Cheese Bagel - FL aids nutrient absorption.

Improves Nutrient Absorption in Double Bacon, Double Cheese Bagel - FL assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Bacon, Double Cheese Bagel - FL helps balance pH levels.

Balances pH Levels in Double Bacon, Double Cheese Bagel - FL helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Bacon, Double Cheese Bagel - FL supports bone health.

Supports Bone Health in Double Bacon, Double Cheese Bagel - FL helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Double Bacon, Double Cheese Bagel - FL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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