Live Med Salad
Zoe's Kitchen
12.14
% from protein38.98
% from carbs38.98
% from fatNutrition Facts
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Live Med Salad Nutrients FAQs
Nutrients
- Live Med Salad has 1220mg of Sodium, Na.
What is the calorie content of Live Med Salad?
A typical serving 1 Serving of Live Med Salad contains approximately 590 calories.
You can check the exact calorie content by logging Live Med Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Live Med Salad have?
The amount of fat in Live Med Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Live Med Salad contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Live Med Salad have?
The protein content in Live Med Salad depends on the ingredients exists in it. On average, 1 Serving of Live Med Salad contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Live Med Salad, Download Nutribit app for healthier you!
How much sugar does a Live Med Salad have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Live Med Salad.
How Much carbohydrates (carbs) is in Live Med Salad?
The amount of carbohydrates (carbs) in Live Med Salad depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Live Med Salad.
How Much Fiber is in Live Med Salad?
Live Med Salad contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Live Med Salad for healthier you!
What vitamins and minerals are in a Live Med Salad?
Live Med Salad contains following minerals:
General
Does Live Med Salad contain caffeine?
Live Med Salad does not contain any caffeine.
Does Live Med Salad contain alcohol?
Live Med Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Live Med Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Live Med Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Live Med Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Live Med Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Live Med Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Live Med Salad for free?
Yes! Since Live Med Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Live Med Salad with water tracking feature?
Nutribit automatically calculates the water content of Live Med Salad and adds it to your daily hydration log. Simply log Live Med Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Live Med Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Live Med Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Live Med Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Live Med Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Live Med Salad
Total Carbohydrates in Live Med Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Live Med Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Live Med Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Live Med Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Live Med Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Live Med Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Live Med Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Live Med Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Live Med Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Live Med Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Live Med Salad enhances brain function and helps improve memory and focus.
Glucose from Live Med Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Live Med Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Live Med Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Live Med Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Live Med Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Live Med Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Live Med Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Live Med Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Live Med Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Live Med Salad supports building and repairing tissues.
Builds and repairs tissues in Live Med Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Live Med Salad supports immune function.
Supports immune function in Live Med Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Live Med Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Live Med Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Live Med Salad provides energy.
Provides energy in Live Med Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Live Med Salad supports muscle growth and strength.
Supports muscle growth and strength in Live Med Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Live Med Salad helps in weight management.
Helps in weight management in Live Med Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Live Med Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Live Med Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Live Med Salad supports bone health.
Supports bone health in Live Med Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Live Med Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Live Med Salad is essential for the health and growth of hair, skin, and nails.
Protein in Live Med Salad regulates blood sugar levels.
Regulates blood sugar levels in Live Med Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Live Med Salad supports digestion.
Fiber in Live Med Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Live Med Salad supports heart health.
Soluble fiber in Live Med Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Live Med Salad aids in weight management.
Fiber-rich foods in Live Med Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Live Med Salad regulates blood sugar.
Fiber in Live Med Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Live Med Salad promotes gut health.
Fiber in Live Med Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Live Med Salad lowers the risk of colon cancer.
A high-fiber diet from Live Med Salad is linked to a reduced risk of colon cancer.
Fiber in Live Med Salad improves skin health.
Fiber in Live Med Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Live Med Salad helps lower blood pressure.
Adequate fiber in Live Med Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Live Med Salad boosts immune function.
Fiber in Live Med Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Live Med Salad reduces the risk of type 2 diabetes.
Fiber in Live Med Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Live Med Salad supports fluid balance.
Maintains Fluid Balance in Live Med Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Live Med Salad supports nerve function.
Supports Nerve Function in Live Med Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Live Med Salad helps regulate blood pressure.
Regulates Blood Pressure in Live Med Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Live Med Salad supports muscle function.
Aids Muscle Function in Live Med Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Live Med Salad aids nutrient absorption.
Improves Nutrient Absorption in Live Med Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Live Med Salad helps balance pH levels.
Balances pH Levels in Live Med Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Live Med Salad supports bone health.
Supports Bone Health in Live Med Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving Live Med Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.