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Mediterranean Salad Trio Bowl

Zoe's Kitchen

480

kcal Energy

32.1%

% from carbs

22.9%

% from protein

45%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
480

% Daily Value

Total Fat 28 g
43.1%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 870 mg
37.8%
Total Carbohydrates 45 g
16.4%
Fiber 5 g
17.9%
Sugars 13 g
26%
Protein 32 g
64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mediterranean Salad Trio Bowl

Nutrients

What is the calorie content of Mediterranean Salad Trio Bowl?

A typical serving 1 Serving of Mediterranean Salad Trio Bowl contains approximately 480 calories. You can check the exact calorie content by logging Mediterranean Salad Trio Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Salad Trio Bowl have?

The amount of fat in Mediterranean Salad Trio Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mediterranean Salad Trio Bowl contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Salad Trio Bowl have?

The protein content in Mediterranean Salad Trio Bowl depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Salad Trio Bowl (about null grams) contains approximately 32 grams of protein.

Is Mediterranean Salad Trio Bowl a good source of protein?

The protein content in Mediterranean Salad Trio Bowl depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Salad Trio Bowl (about null grams) contains approximately 32 grams of protein.

How much sugar does a Mediterranean Salad Trio Bowl have?

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Salad Trio Bowl contain added sugar?

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Salad Trio Bowl?

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Mediterranean Salad Trio Bowl?

Mediterranean Salad Trio Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Salad Trio Bowl?

Mediterranean Salad Trio Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Salad Trio Bowl suitable for vegans?

Mediterranean Salad Trio Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Salad Trio Bowl contain caffeine?

Mediterranean Salad Trio Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Salad Trio Bowl contain alcohol?

Mediterranean Salad Trio Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Salad Trio Bowl healthier?

Mediterranean Salad Trio Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Salad Trio Bowl in Nutribit?

Mediterranean Salad Trio Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Salad Trio Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad Trio Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Salad Trio Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Salad Trio Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad Trio Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Salad Trio Bowl for free?

Yes! Since Mediterranean Salad Trio Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Salad Trio Bowl with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Salad Trio Bowl and adds it to your daily hydration log. Simply log Mediterranean Salad Trio Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Salad Trio Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad Trio Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Salad Trio Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Salad Trio Bowl data can be accessed offline in the Nutribit app anytime anywhere!