Mini Murph - Cheese

Papa Murphy's

Total Energy

510

kcal

49.32

% from carbs

17.22

% from protein

33.46

% from fats

In 213 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

63g

22.9%

Sugars

8g

16%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Murph - Cheese

A typical serving 1 pizza of Mini Murph - Cheese (213 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Murph - Cheese depends on the ingredients and preparation method. On average, one serving 1 pizza (213 grams) of Mini Murph - Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Murph - Cheese depends on the ingredients exists in it. On average, 1 pizza of Mini Murph - Cheese (about 213 grams) contains approximately 22 grams of protein.

On average, 1 pizza (about 213 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 213 grams) contains about 63 grams of carbohydrates.

Mini Murph - Cheese contains approximately 0 grams of fiber in 1 pizza (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 pizza Mini Murph - Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.