Mini Murph - Pepperoni
Papa Murphy's
17.63
% from protein42.71
% from carbs42.71
% from fatNutrition Facts
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Mini Murph - Pepperoni Nutrients FAQs
Nutrients
- Mini Murph - Pepperoni has 1390mg of Sodium, Na.
What is the calorie content of Mini Murph - Pepperoni?
A typical serving 1 pizza (228 grams) of Mini Murph - Pepperoni contains approximately 590 calories.
You can check the exact calorie content by logging Mini Murph - Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Murph - Pepperoni have?
The amount of fat in Mini Murph - Pepperoni depends on the ingredients and preparation method. On average, one serving 1 pizza (228 grams) of Mini Murph - Pepperoni contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Murph - Pepperoni have?
The protein content in Mini Murph - Pepperoni depends on the ingredients exists in it. On average, 1 pizza (228 grams) of Mini Murph - Pepperoni contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Murph - Pepperoni, Download Nutribit app for healthier you!
How much sugar does a Mini Murph - Pepperoni have?
On average, 1 pizza (228 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Murph - Pepperoni.
How Much carbohydrates (carbs) is in Mini Murph - Pepperoni?
The amount of carbohydrates (carbs) in Mini Murph - Pepperoni depends on its serving size and preparation. On average, 1 pizza (228 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Murph - Pepperoni.
How Much Fiber is in Mini Murph - Pepperoni?
Mini Murph - Pepperoni contains approximately 0 grams of fiber in 1 pizza (228 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Murph - Pepperoni for healthier you!
What vitamins and minerals are in a Mini Murph - Pepperoni?
Mini Murph - Pepperoni contains following minerals:
General
Does Mini Murph - Pepperoni contain caffeine?
Mini Murph - Pepperoni does not contain any caffeine.
Does Mini Murph - Pepperoni contain alcohol?
Mini Murph - Pepperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Murph - Pepperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Murph - Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Murph - Pepperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Murph - Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Murph - Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Murph - Pepperoni for free?
Yes! Since Mini Murph - Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Murph - Pepperoni with water tracking feature?
Nutribit automatically calculates the water content of Mini Murph - Pepperoni and adds it to your daily hydration log. Simply log Mini Murph - Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Murph - Pepperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Murph - Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Murph - Pepperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Murph - Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Murph - Pepperoni
Total Carbohydrates in Mini Murph - Pepperoni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Murph - Pepperoni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Murph - Pepperoni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Murph - Pepperoni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Murph - Pepperoni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Murph - Pepperoni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Murph - Pepperoni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Murph - Pepperoni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Murph - Pepperoni aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Murph - Pepperoni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Murph - Pepperoni enhances brain function and helps improve memory and focus.
Glucose from Mini Murph - Pepperoni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Murph - Pepperoni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Murph - Pepperoni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Murph - Pepperoni promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Murph - Pepperoni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Murph - Pepperoni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Murph - Pepperoni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Murph - Pepperoni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Murph - Pepperoni, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Murph - Pepperoni supports building and repairing tissues.
Builds and repairs tissues in Mini Murph - Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Murph - Pepperoni supports immune function.
Supports immune function in Mini Murph - Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Murph - Pepperoni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Murph - Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Murph - Pepperoni provides energy.
Provides energy in Mini Murph - Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Murph - Pepperoni supports muscle growth and strength.
Supports muscle growth and strength in Mini Murph - Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Murph - Pepperoni helps in weight management.
Helps in weight management in Mini Murph - Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Murph - Pepperoni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Murph - Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Murph - Pepperoni supports bone health.
Supports bone health in Mini Murph - Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Murph - Pepperoni improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Murph - Pepperoni is essential for the health and growth of hair, skin, and nails.
Protein in Mini Murph - Pepperoni regulates blood sugar levels.
Regulates blood sugar levels in Mini Murph - Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Murph - Pepperoni supports fluid balance.
Maintains Fluid Balance in Mini Murph - Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Murph - Pepperoni supports nerve function.
Supports Nerve Function in Mini Murph - Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Murph - Pepperoni helps regulate blood pressure.
Regulates Blood Pressure in Mini Murph - Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Murph - Pepperoni supports muscle function.
Aids Muscle Function in Mini Murph - Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Murph - Pepperoni aids nutrient absorption.
Improves Nutrient Absorption in Mini Murph - Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Murph - Pepperoni helps balance pH levels.
Balances pH Levels in Mini Murph - Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Murph - Pepperoni supports bone health.
Supports Bone Health in Mini Murph - Pepperoni helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 pizza Mini Murph - Pepperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.