Murphy's Combo - Medium Slice

Papa Murphy's

Total Energy

280

kcal

36.9

% from carbs

13.28

% from protein

49.82

% from fats

In 1 Slice of 8

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Murphy's Combo - Medium Slice

A typical serving 1 Slice of 8 of Murphy's Combo - Medium Slice (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Murphy's Combo - Medium Slice depends on the ingredients and preparation method. On average, one serving 1 Slice of 8 (null grams) of Murphy's Combo - Medium Slice contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Murphy's Combo - Medium Slice depends on the ingredients exists in it. On average, 1 Slice of 8 of Murphy's Combo - Medium Slice (about null grams) contains approximately 9 grams of protein.

On average, 1 Slice of 8 (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice of 8 (about null grams) contains about 25 grams of carbohydrates.

Murphy's Combo - Medium Slice contains approximately 1 grams of fiber in 1 Slice of 8 (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Slice of 8 Murphy's Combo - Medium Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.