Murphy's Combo - Thin Family Slice

Papa Murphy's

18.57

% from protein

32.07

% from carbs

32.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Slice of 12
Amount per serving
Calories
230
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 11 g
22%

Murphy's Combo - Thin Family Slice Nutrients FAQs

Nutrients

What is the calorie content of Murphy's Combo - Thin Family Slice?

A typical serving 1 Slice of 12 of Murphy's Combo - Thin Family Slice contains approximately 230 calories.

You can check the exact calorie content by logging Murphy's Combo - Thin Family Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murphy's Combo - Thin Family Slice have?

The amount of fat in Murphy's Combo - Thin Family Slice depends on the ingredients and preparation method. On average, one serving 1 Slice of 12 of Murphy's Combo - Thin Family Slice contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Murphy's Combo - Thin Family Slice have?

The protein content in Murphy's Combo - Thin Family Slice depends on the ingredients exists in it. On average, 1 Slice of 12 of Murphy's Combo - Thin Family Slice contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Murphy's Combo - Thin Family Slice, Download Nutribit app for healthier you!

How much sugar does a Murphy's Combo - Thin Family Slice have?

On average, 1 Slice of 12 contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murphy's Combo - Thin Family Slice.

How Much carbohydrates (carbs) is in Murphy's Combo - Thin Family Slice?

The amount of carbohydrates (carbs) in Murphy's Combo - Thin Family Slice depends on its serving size and preparation. On average, 1 Slice of 12 contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murphy's Combo - Thin Family Slice.

How Much Fiber is in Murphy's Combo - Thin Family Slice?

Murphy's Combo - Thin Family Slice contains approximately 1 grams of fiber in 1 Slice of 12.

Want a healthier twist? Download Nutribit app to get exact fiber content from Murphy's Combo - Thin Family Slice for healthier you!

What vitamins and minerals are in a Murphy's Combo - Thin Family Slice?

Murphy's Combo - Thin Family Slice contains following minerals:

  • Murphy's Combo - Thin Family Slice has 580mg of Sodium, Na.

General

Does Murphy's Combo - Thin Family Slice contain caffeine?

Murphy's Combo - Thin Family Slice does not contain any caffeine.

Does Murphy's Combo - Thin Family Slice contain alcohol?

Murphy's Combo - Thin Family Slice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Murphy's Combo - Thin Family Slice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murphy's Combo - Thin Family Slice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murphy's Combo - Thin Family Slice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murphy's Combo - Thin Family Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murphy's Combo - Thin Family Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murphy's Combo - Thin Family Slice for free?

Yes! Since Murphy's Combo - Thin Family Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murphy's Combo - Thin Family Slice with water tracking feature?

Nutribit automatically calculates the water content of Murphy's Combo - Thin Family Slice and adds it to your daily hydration log. Simply log Murphy's Combo - Thin Family Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Murphy's Combo - Thin Family Slice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murphy's Combo - Thin Family Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murphy's Combo - Thin Family Slice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murphy's Combo - Thin Family Slice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Murphy's Combo - Thin Family Slice

Protein in Murphy's Combo - Thin Family Slice supports building and repairing tissues.

Builds and repairs tissues in Murphy's Combo - Thin Family Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Murphy's Combo - Thin Family Slice supports immune function.

Supports immune function in Murphy's Combo - Thin Family Slice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Murphy's Combo - Thin Family Slice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Murphy's Combo - Thin Family Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Murphy's Combo - Thin Family Slice provides energy.

Provides energy in Murphy's Combo - Thin Family Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Murphy's Combo - Thin Family Slice supports muscle growth and strength.

Supports muscle growth and strength in Murphy's Combo - Thin Family Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Murphy's Combo - Thin Family Slice helps in weight management.

Helps in weight management in Murphy's Combo - Thin Family Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Murphy's Combo - Thin Family Slice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Murphy's Combo - Thin Family Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Murphy's Combo - Thin Family Slice supports bone health.

Supports bone health in Murphy's Combo - Thin Family Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Murphy's Combo - Thin Family Slice improves skin, hair, and nails.

Improves skin, hair, and nails in Murphy's Combo - Thin Family Slice is essential for the health and growth of hair, skin, and nails.

Protein in Murphy's Combo - Thin Family Slice regulates blood sugar levels.

Regulates blood sugar levels in Murphy's Combo - Thin Family Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Murphy's Combo - Thin Family Slice supports fluid balance.

Maintains Fluid Balance in Murphy's Combo - Thin Family Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Murphy's Combo - Thin Family Slice supports nerve function.

Supports Nerve Function in Murphy's Combo - Thin Family Slice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Murphy's Combo - Thin Family Slice helps regulate blood pressure.

Regulates Blood Pressure in Murphy's Combo - Thin Family Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Murphy's Combo - Thin Family Slice supports muscle function.

Aids Muscle Function in Murphy's Combo - Thin Family Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Murphy's Combo - Thin Family Slice aids nutrient absorption.

Improves Nutrient Absorption in Murphy's Combo - Thin Family Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Murphy's Combo - Thin Family Slice helps balance pH levels.

Balances pH Levels in Murphy's Combo - Thin Family Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Murphy's Combo - Thin Family Slice supports bone health.

Supports Bone Health in Murphy's Combo - Thin Family Slice helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Slice of 12 Murphy's Combo - Thin Family Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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