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100% Pure Virgin Coconut Oil

Our Family

120

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
120

% Daily Value

Total Fat 14 g
21.5%
Saturated 13 g
65%
Trans Fats 0 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 0 g
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 100% Pure Virgin Coconut Oil

Nutrients

What is the calorie content of 100% Pure Virgin Coconut Oil?

A typical serving 1 tbsp of 100% Pure Virgin Coconut Oil (14 grams) contains approximately 120 calories. You can check the exact calorie content by logging 100% Pure Virgin Coconut Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Pure Virgin Coconut Oil have?

The amount of fat in 100% Pure Virgin Coconut Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of 100% Pure Virgin Coconut Oil contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Pure Virgin Coconut Oil have?

The protein content in 100% Pure Virgin Coconut Oil depends on the ingredients exists in it. On average, 1 tbsp of 100% Pure Virgin Coconut Oil (about 14 grams) contains approximately 0 grams of protein.

Is 100% Pure Virgin Coconut Oil a good source of protein?

The protein content in 100% Pure Virgin Coconut Oil depends on the ingredients exists in it. On average, 1 tbsp of 100% Pure Virgin Coconut Oil (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a 100% Pure Virgin Coconut Oil have?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 100% Pure Virgin Coconut Oil contain added sugar?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 100% Pure Virgin Coconut Oil?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in 100% Pure Virgin Coconut Oil?

100% Pure Virgin Coconut Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 100% Pure Virgin Coconut Oil?

100% Pure Virgin Coconut Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 100% Pure Virgin Coconut Oil suitable for vegans?

100% Pure Virgin Coconut Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Pure Virgin Coconut Oil contain caffeine?

100% Pure Virgin Coconut Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Pure Virgin Coconut Oil contain alcohol?

100% Pure Virgin Coconut Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 100% Pure Virgin Coconut Oil healthier?

100% Pure Virgin Coconut Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 100% Pure Virgin Coconut Oil in Nutribit?

100% Pure Virgin Coconut Oil contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 100% Pure Virgin Coconut Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Pure Virgin Coconut Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Pure Virgin Coconut Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Pure Virgin Coconut Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Pure Virgin Coconut Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Pure Virgin Coconut Oil for free?

Yes absolutely, Since 100% Pure Virgin Coconut Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Pure Virgin Coconut Oil with water tracking feature?

100% Pure Virgin Coconut Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 100% Pure Virgin Coconut Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Pure Virgin Coconut Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Pure Virgin Coconut Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Pure Virgin Coconut Oil data can be accessed offline in the Nutribit app anytime anywhere!