Coconut Oil, 100% Pure

SE Grocers

Total Energy

120

kcal

0

% from carbs

0

% from protein

100

% from fats

In 14 g

% daily value

Total Fat

14g

21.5%

Saturated

12g

60%

Monounsaturated

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Coconut Oil, 100% Pure

A typical serving 1 tbsp of Coconut Oil, 100% Pure (14 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Oil, 100% Pure depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Coconut Oil, 100% Pure contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Oil, 100% Pure depends on the ingredients exists in it. On average, 1 tbsp of Coconut Oil, 100% Pure (about 14 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

Coconut Oil, 100% Pure contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

100% Pure Coconut Oil

LouAna

120 kcal

100% Pure Refined Coconut Oil

Butcher Boy

120 kcal

100% Pure Virgin Coconut Oil

Our Family

120 kcal

100% Juice Lemon

SE Grocers

0 kcal

100% Juice Apple Cider

SE Grocers

110 kcal

100% Juice Unsweetened Pineapple

SE Grocers

130 kcal

100% Fruit Juice, Tomato

SE Grocers

50 kcal

Extra Fine Granulated Pure Cane Sugar

SE Grocers

15 kcal

100% Juice from Concentrate, Lime

SE Grocers

0 kcal

Baking Cocoa, 100% Natural, Unsweetened

SE Grocers

10 kcal

Pineapple Tidbits, In 100% Juice

SE Grocers

60 kcal

Chili Extra Virgin Olive Oil

SE Grocers

120 kcal

Spread, Light, 40% Vegetable Oil

SE Grocers

50 kcal

Nonfat Yogurt Greek, Coconut

SE Grocers

110 kcal

Sugar Extra Fine Granulated Pure Cane Sugar

SE Grocers

30 kcal

100% Pure Oil, Coconut Premium Organic

FBomb

255 kcal

Organic Coconut Oil, 100% Pure Refined

Fareway

120 kcal

100% Juice Blend, Orange Peach Mango

SE Grocers

120 kcal

Mild Flavor Canola & Olive Oil Blended

SE Grocers

120 kcal

Olive Oil Cooking Spray, No Stick

SE Grocers

0 kcal

Pure Coconut Oil

Common Food

120 kcal

Coconut Oil, Pure

Lou Ana

120 kcal

100% Whole Grain Rolled Oats Quick Oats

SE Grocers

150 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 tbsp Coconut Oil, 100% Pure

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.