Bread, Cheese Garlic
Our Family
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Bread, Cheese Garlic Nutrients FAQs
Nutrients
- Bread, Cheese Garlic has 51mg of Calcium.
- Bread, Cheese Garlic has 350mg of Sodium, Na.
- Bread, Cheese Garlic has 49mg of Potassium, K.
- Bread, Cheese Garlic has 1mg of Iron.
What is the calorie content of Bread, Cheese Garlic?
A typical serving 2 oz (57 grams) of Bread, Cheese Garlic contains approximately 190 calories.
You can check the exact calorie content by logging Bread, Cheese Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Cheese Garlic have?
The amount of fat in Bread, Cheese Garlic depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Bread, Cheese Garlic contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Cheese Garlic have?
The protein content in Bread, Cheese Garlic depends on the ingredients exists in it. On average, 2 oz (57 grams) of Bread, Cheese Garlic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Cheese Garlic, Download Nutribit app for healthier you!
How much sugar does a Bread, Cheese Garlic have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Cheese Garlic.
How Much carbohydrates (carbs) is in Bread, Cheese Garlic?
The amount of carbohydrates (carbs) in Bread, Cheese Garlic depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Cheese Garlic.
How Much Fiber is in Bread, Cheese Garlic?
Bread, Cheese Garlic contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Cheese Garlic for healthier you!
What vitamins and minerals are in a Bread, Cheese Garlic?
Bread, Cheese Garlic contains following minerals:
General
Does Bread, Cheese Garlic contain caffeine?
Bread, Cheese Garlic does not contain any caffeine.
Does Bread, Cheese Garlic contain alcohol?
Bread, Cheese Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Cheese Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Cheese Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Cheese Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Cheese Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Cheese Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Cheese Garlic for free?
Yes! Since Bread, Cheese Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Cheese Garlic with water tracking feature?
Nutribit automatically calculates the water content of Bread, Cheese Garlic and adds it to your daily hydration log. Simply log Bread, Cheese Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Cheese Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Cheese Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Cheese Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Cheese Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Cheese Garlic
Sodium, Na in Bread, Cheese Garlic supports fluid balance.
Maintains Fluid Balance in Bread, Cheese Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread, Cheese Garlic supports nerve function.
Supports Nerve Function in Bread, Cheese Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread, Cheese Garlic helps regulate blood pressure.
Regulates Blood Pressure in Bread, Cheese Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread, Cheese Garlic supports muscle function.
Aids Muscle Function in Bread, Cheese Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread, Cheese Garlic aids nutrient absorption.
Improves Nutrient Absorption in Bread, Cheese Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread, Cheese Garlic helps balance pH levels.
Balances pH Levels in Bread, Cheese Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread, Cheese Garlic supports bone health.
Supports Bone Health in Bread, Cheese Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Bread, Cheese Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.