Shredded Cheese, Mac & Cheese
Our Family
21.24
% from protein7.08
% from carbs7.08
% from fatNutrition Facts
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Shredded Cheese, Mac & Cheese Nutrients FAQs
Nutrients
- Shredded Cheese, Mac & Cheese has 220mg of Calcium.
- Shredded Cheese, Mac & Cheese has 240mg of Sodium, Na.
- Shredded Cheese, Mac & Cheese has 20mg of Potassium, K.
- Shredded Cheese, Mac & Cheese has 0.1mg of Iron.
What is the calorie content of Shredded Cheese, Mac & Cheese?
A typical serving 0.25 cup (28 grams) of Shredded Cheese, Mac & Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Shredded Cheese, Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Cheese, Mac & Cheese have?
The amount of fat in Shredded Cheese, Mac & Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese, Mac & Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Cheese, Mac & Cheese have?
The protein content in Shredded Cheese, Mac & Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese, Mac & Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Cheese, Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Shredded Cheese, Mac & Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, Mac & Cheese.
How Much carbohydrates (carbs) is in Shredded Cheese, Mac & Cheese?
The amount of carbohydrates (carbs) in Shredded Cheese, Mac & Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Cheese, Mac & Cheese.
How Much Fiber is in Shredded Cheese, Mac & Cheese?
Shredded Cheese, Mac & Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, Mac & Cheese for healthier you!
What vitamins and minerals are in a Shredded Cheese, Mac & Cheese?
Shredded Cheese, Mac & Cheese contains following minerals:
General
Does Shredded Cheese, Mac & Cheese contain caffeine?
Shredded Cheese, Mac & Cheese does not contain any caffeine.
Does Shredded Cheese, Mac & Cheese contain alcohol?
Shredded Cheese, Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Cheese, Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Cheese, Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Cheese, Mac & Cheese for free?
Yes absolutely, Since Shredded Cheese, Mac & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Cheese, Mac & Cheese with water tracking feature?
Shredded Cheese, Mac & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Cheese, Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Cheese, Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Cheese, Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Cheese, Mac & Cheese
Calcium in Shredded Cheese, Mac & Cheese supports bone health.
Calcium in Shredded Cheese, Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded Cheese, Mac & Cheese supports muscle function.
Calcium in Shredded Cheese, Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded Cheese, Mac & Cheese supports heart health.
Calcium in Shredded Cheese, Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Cheese, Mac & Cheese supports nerve transmission.
Calcium in Shredded Cheese, Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Cheese, Mac & Cheese supports blood clotting.
Calcium in Shredded Cheese, Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Cheese, Mac & Cheese supports hormonal secretion.
Calcium in Shredded Cheese, Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Cheese, Mac & Cheese supports weight management.
Calcium in Shredded Cheese, Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Cheese, Mac & Cheese supports dental health.
Calcium in Shredded Cheese, Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Cheese, Mac & Cheese supports blood pressure regulation.
Calcium in Shredded Cheese, Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Shredded Cheese, Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.