Chunky Baked Potato

Our Family

12.24

% from protein

51.02

% from carbs

51.02

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 2 g

Cholesterol 10 mg
3.3%

Sodium, Na 790 mg
34.3%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 9 mg

Calcium 26 mg

Iron 0.7 mg

Chunky Baked Potato Nutrients FAQs

Nutrients

What is the calorie content of Chunky Baked Potato?

A typical serving 1 cup (245 grams) of Chunky Baked Potato contains approximately 190 calories.

You can check the exact calorie content by logging Chunky Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Baked Potato have?

The amount of fat in Chunky Baked Potato depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Baked Potato contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Baked Potato have?

The protein content in Chunky Baked Potato depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chunky Baked Potato contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Baked Potato, Download Nutribit app for healthier you!

How much sugar does a Chunky Baked Potato have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Baked Potato.

How Much carbohydrates (carbs) is in Chunky Baked Potato?

The amount of carbohydrates (carbs) in Chunky Baked Potato depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Baked Potato.

How Much Fiber is in Chunky Baked Potato?

Chunky Baked Potato contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Baked Potato for healthier you!

What vitamins and minerals are in a Chunky Baked Potato?

Vitamins in Chunky Baked Potato:

  • Vitamin C:Chunky Baked Potato has 9 mg of Vitamin C.

Chunky Baked Potato contains following minerals:

  • Chunky Baked Potato has 26mg of Calcium.
  • Chunky Baked Potato has 790mg of Sodium, Na.
  • Chunky Baked Potato has 0.72mg of Iron.

General

Does Chunky Baked Potato contain caffeine?

Chunky Baked Potato does not contain any caffeine.

Does Chunky Baked Potato contain alcohol?

Chunky Baked Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Baked Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Baked Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Baked Potato for free?

Yes! Since Chunky Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Baked Potato with water tracking feature?

Nutribit automatically calculates the water content of Chunky Baked Potato and adds it to your daily hydration log. Simply log Chunky Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Baked Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Baked Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Baked Potato

Sodium, Na in Chunky Baked Potato supports fluid balance.

Maintains Fluid Balance in Chunky Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunky Baked Potato supports nerve function.

Supports Nerve Function in Chunky Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunky Baked Potato helps regulate blood pressure.

Regulates Blood Pressure in Chunky Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunky Baked Potato supports muscle function.

Aids Muscle Function in Chunky Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunky Baked Potato aids nutrient absorption.

Improves Nutrient Absorption in Chunky Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunky Baked Potato helps balance pH levels.

Balances pH Levels in Chunky Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunky Baked Potato supports bone health.

Supports Bone Health in Chunky Baked Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Chunky Baked Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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