Chunky Steak & Potato

Spartan

Total Energy

130

kcal

55.27

% from carbs

34.91

% from protein

9.82

% from fats

In 245 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Monounsaturated

0.5g

Cholesterol

20mg

6.7%

Sodium, Na

900mg

39.1%

Total Carbohydrates

19g

6.9%

Protein

12g

24%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Steak & Potato

A typical serving 1 cup of Chunky Steak & Potato (245 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Steak & Potato depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Steak & Potato contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Steak & Potato depends on the ingredients exists in it. On average, 1 cup of Chunky Steak & Potato (about 245 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 245 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 19 grams of carbohydrates.

Chunky Steak & Potato contains approximately 0 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Chunky Steak & Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.