Go Pack
Our Family
15.91
% from protein22.73
% from carbs22.73
% from fatNutrition Facts
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Go Pack Nutrients FAQs
Nutrients
- Go Pack has 180mg of Calcium.
- Go Pack has 190mg of Sodium, Na.
- Go Pack has 74mg of Potassium, K.
- Go Pack has 1mg of Iron.
What is the calorie content of Go Pack?
A typical serving 1 tray (43 grams) of Go Pack contains approximately 180 calories.
You can check the exact calorie content by logging Go Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Go Pack have?
The amount of fat in Go Pack depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Go Pack contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Go Pack have?
The protein content in Go Pack depends on the ingredients exists in it. On average, 1 tray (43 grams) of Go Pack contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Go Pack, Download Nutribit app for healthier you!
How much sugar does a Go Pack have?
On average, 1 tray (43 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Go Pack.
How Much carbohydrates (carbs) is in Go Pack?
The amount of carbohydrates (carbs) in Go Pack depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Go Pack.
How Much Fiber is in Go Pack?
Go Pack contains approximately 1 grams of fiber in 1 tray (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Go Pack for healthier you!
What vitamins and minerals are in a Go Pack?
Go Pack contains following minerals:
General
Does Go Pack contain caffeine?
Go Pack does not contain any caffeine.
Does Go Pack contain alcohol?
Go Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Go Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Go Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Go Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Go Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Go Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Go Pack for free?
Yes! Since Go Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Go Pack with water tracking feature?
Nutribit automatically calculates the water content of Go Pack and adds it to your daily hydration log. Simply log Go Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Go Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Go Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Go Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Go Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Go Pack
Calcium in Go Pack supports bone health.
Calcium in Go Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Go Pack supports muscle function.
Calcium in Go Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Go Pack supports heart health.
Calcium in Go Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Go Pack supports nerve transmission.
Calcium in Go Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Go Pack supports blood clotting.
Calcium in Go Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Go Pack supports hormonal secretion.
Calcium in Go Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Go Pack supports weight management.
Calcium in Go Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Go Pack supports dental health.
Calcium in Go Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Go Pack supports blood pressure regulation.
Calcium in Go Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 tray Go Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.