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Shredded Cheese, Colby Jack

Our Family

110

kcal Energy

3.8%

% from carbs

26.9%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 160 mg
7%
Potassium, K 30 mg
0.6%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 190 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Shredded Cheese, Colby Jack

Nutrients

What is the calorie content of Shredded Cheese, Colby Jack?

A typical serving 0.25 cup of Shredded Cheese, Colby Jack (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Shredded Cheese, Colby Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheese, Colby Jack have?

The amount of fat in Shredded Cheese, Colby Jack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese, Colby Jack contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheese, Colby Jack have?

The protein content in Shredded Cheese, Colby Jack depends on the ingredients exists in it. On average, 0.25 cup of Shredded Cheese, Colby Jack (about 28 grams) contains approximately 7 grams of protein.

Is Shredded Cheese, Colby Jack a good source of protein?

The protein content in Shredded Cheese, Colby Jack depends on the ingredients exists in it. On average, 0.25 cup of Shredded Cheese, Colby Jack (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Shredded Cheese, Colby Jack have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shredded Cheese, Colby Jack contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shredded Cheese, Colby Jack?

On average, 0.25 cup (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Shredded Cheese, Colby Jack?

Shredded Cheese, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shredded Cheese, Colby Jack?

Shredded Cheese, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shredded Cheese, Colby Jack suitable for vegans?

Shredded Cheese, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Cheese, Colby Jack contain caffeine?

Shredded Cheese, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Cheese, Colby Jack contain alcohol?

Shredded Cheese, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shredded Cheese, Colby Jack healthier?

Shredded Cheese, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shredded Cheese, Colby Jack in Nutribit?

Shredded Cheese, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Colby Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Colby Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheese, Colby Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheese, Colby Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Colby Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheese, Colby Jack for free?

Yes absolutely, Since Shredded Cheese, Colby Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheese, Colby Jack with water tracking feature?

Shredded Cheese, Colby Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Cheese, Colby Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Colby Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheese, Colby Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheese, Colby Jack data can be accessed offline in the Nutribit app anytime anywhere!