Cheese, Natural, Colby
Our Family
25.23
% from protein1.8
% from carbs1.8
% from fatNutrition Facts
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Cheese, Natural, Colby Nutrients FAQs
Nutrients
- Cheese, Natural, Colby has 190mg of Calcium.
- Cheese, Natural, Colby has 170mg of Sodium, Na.
- Cheese, Natural, Colby has 40mg of Potassium, K.
- Cheese, Natural, Colby has 0.2mg of Iron.
What is the calorie content of Cheese, Natural, Colby?
A typical serving 1 oz (28 grams) of Cheese, Natural, Colby contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Natural, Colby in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Natural, Colby have?
The amount of fat in Cheese, Natural, Colby depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Natural, Colby contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Natural, Colby have?
The protein content in Cheese, Natural, Colby depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Natural, Colby contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Natural, Colby, Download Nutribit app for healthier you!
How much sugar does a Cheese, Natural, Colby have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Natural, Colby.
How Much carbohydrates (carbs) is in Cheese, Natural, Colby?
The amount of carbohydrates (carbs) in Cheese, Natural, Colby depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Natural, Colby.
How Much Fiber is in Cheese, Natural, Colby?
Cheese, Natural, Colby contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Natural, Colby for healthier you!
What vitamins and minerals are in a Cheese, Natural, Colby?
Cheese, Natural, Colby contains following minerals:
General
Does Cheese, Natural, Colby contain caffeine?
Cheese, Natural, Colby does not contain any caffeine.
Does Cheese, Natural, Colby contain alcohol?
Cheese, Natural, Colby does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Natural, Colby?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Natural, Colby and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Natural, Colby quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Natural, Colby in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Natural, Colby and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Natural, Colby for free?
Yes absolutely, Since Cheese, Natural, Colby does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Natural, Colby with water tracking feature?
Cheese, Natural, Colby does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Natural, Colby as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Natural, Colby and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Natural, Colby nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Natural, Colby data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Natural, Colby
Calcium in Cheese, Natural, Colby supports bone health.
Calcium in Cheese, Natural, Colby is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Natural, Colby supports muscle function.
Calcium in Cheese, Natural, Colby plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Natural, Colby supports heart health.
Calcium in Cheese, Natural, Colby helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Natural, Colby supports nerve transmission.
Calcium in Cheese, Natural, Colby is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Natural, Colby supports blood clotting.
Calcium in Cheese, Natural, Colby is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Natural, Colby supports hormonal secretion.
Calcium in Cheese, Natural, Colby regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Natural, Colby supports weight management.
Calcium in Cheese, Natural, Colby may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Natural, Colby supports dental health.
Calcium in Cheese, Natural, Colby strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Natural, Colby supports blood pressure regulation.
Calcium in Cheese, Natural, Colby, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, Natural, Colby
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.