Cheese, Mexican Style, Shredded

Tops

35.56

% from protein

4.44

% from carbs

4.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*

Total Fat 24 g
36.9%

Saturated 16 g
80%

Cholesterol 80 mg
26.7%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 4 g
1.5%

Protein 32 g
64%

Vitamin A 800 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Cheese, Mexican Style, Shredded Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Mexican Style, Shredded?

A typical serving 0.25 cup (28 grams) of Cheese, Mexican Style, Shredded contains approximately 90 calories.

You can check the exact calorie content by logging Cheese, Mexican Style, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Mexican Style, Shredded have?

The amount of fat in Cheese, Mexican Style, Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, Mexican Style, Shredded contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Mexican Style, Shredded have?

The protein content in Cheese, Mexican Style, Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, Mexican Style, Shredded contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Mexican Style, Shredded, Download Nutribit app for healthier you!

How much sugar does a Cheese, Mexican Style, Shredded have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Mexican Style, Shredded.

How Much carbohydrates (carbs) is in Cheese, Mexican Style, Shredded?

The amount of carbohydrates (carbs) in Cheese, Mexican Style, Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Mexican Style, Shredded.

How Much Fiber is in Cheese, Mexican Style, Shredded?

Cheese, Mexican Style, Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Mexican Style, Shredded for healthier you!

What vitamins and minerals are in a Cheese, Mexican Style, Shredded?

Vitamins in Cheese, Mexican Style, Shredded:

  • Vitamin A:Cheese, Mexican Style, Shredded has 200 IU of Vitamin A.

Cheese, Mexican Style, Shredded contains following minerals:

  • Cheese, Mexican Style, Shredded has 260mg of Calcium.
  • Cheese, Mexican Style, Shredded has 180mg of Sodium, Na.

General

Does Cheese, Mexican Style, Shredded contain caffeine?

Cheese, Mexican Style, Shredded does not contain any caffeine.

Does Cheese, Mexican Style, Shredded contain alcohol?

Cheese, Mexican Style, Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Mexican Style, Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Mexican Style, Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Mexican Style, Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Mexican Style, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Mexican Style, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Mexican Style, Shredded for free?

Yes absolutely, Since Cheese, Mexican Style, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Mexican Style, Shredded with water tracking feature?

Cheese, Mexican Style, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Mexican Style, Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Mexican Style, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Mexican Style, Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Mexican Style, Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Mexican Style, Shredded

Protein in Cheese, Mexican Style, Shredded supports building and repairing tissues.

Builds and repairs tissues in Cheese, Mexican Style, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese, Mexican Style, Shredded supports immune function.

Supports immune function in Cheese, Mexican Style, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese, Mexican Style, Shredded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese, Mexican Style, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese, Mexican Style, Shredded provides energy.

Provides energy in Cheese, Mexican Style, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese, Mexican Style, Shredded supports muscle growth and strength.

Supports muscle growth and strength in Cheese, Mexican Style, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese, Mexican Style, Shredded helps in weight management.

Helps in weight management in Cheese, Mexican Style, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese, Mexican Style, Shredded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese, Mexican Style, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese, Mexican Style, Shredded supports bone health.

Supports bone health in Cheese, Mexican Style, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese, Mexican Style, Shredded improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese, Mexican Style, Shredded is essential for the health and growth of hair, skin, and nails.

Protein in Cheese, Mexican Style, Shredded regulates blood sugar levels.

Regulates blood sugar levels in Cheese, Mexican Style, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese, Mexican Style, Shredded supports bone health.

Calcium in Cheese, Mexican Style, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Mexican Style, Shredded supports muscle function.

Calcium in Cheese, Mexican Style, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Mexican Style, Shredded supports heart health.

Calcium in Cheese, Mexican Style, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Mexican Style, Shredded supports nerve transmission.

Calcium in Cheese, Mexican Style, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Mexican Style, Shredded supports blood clotting.

Calcium in Cheese, Mexican Style, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Mexican Style, Shredded supports hormonal secretion.

Calcium in Cheese, Mexican Style, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Mexican Style, Shredded supports weight management.

Calcium in Cheese, Mexican Style, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Mexican Style, Shredded supports dental health.

Calcium in Cheese, Mexican Style, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Mexican Style, Shredded supports blood pressure regulation.

Calcium in Cheese, Mexican Style, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Cheese, Mexican Style, Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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