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Quesadilla Mexican Style Shredded Cheese

La Chona

110

kcal Energy

3.5%

% from carbs

24.8%

% from protein

71.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 170 mg
7.4%
Potassium, K 25 mg
0.5%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 194 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadilla Mexican Style Shredded Cheese

Nutrients

What is the calorie content of Quesadilla Mexican Style Shredded Cheese?

A typical serving 1 cup of Quesadilla Mexican Style Shredded Cheese (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Quesadilla Mexican Style Shredded Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla Mexican Style Shredded Cheese have?

The amount of fat in Quesadilla Mexican Style Shredded Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Quesadilla Mexican Style Shredded Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla Mexican Style Shredded Cheese have?

The protein content in Quesadilla Mexican Style Shredded Cheese depends on the ingredients exists in it. On average, 1 cup of Quesadilla Mexican Style Shredded Cheese (about 28 grams) contains approximately 7 grams of protein.

Is Quesadilla Mexican Style Shredded Cheese a good source of protein?

The protein content in Quesadilla Mexican Style Shredded Cheese depends on the ingredients exists in it. On average, 1 cup of Quesadilla Mexican Style Shredded Cheese (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Quesadilla Mexican Style Shredded Cheese have?

On average, 1 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quesadilla Mexican Style Shredded Cheese contain added sugar?

On average, 1 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quesadilla Mexican Style Shredded Cheese?

On average, 1 cup (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Quesadilla Mexican Style Shredded Cheese?

Quesadilla Mexican Style Shredded Cheese contains approximately 0 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quesadilla Mexican Style Shredded Cheese?

Quesadilla Mexican Style Shredded Cheese contains approximately 0 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quesadilla Mexican Style Shredded Cheese suitable for vegans?

Quesadilla Mexican Style Shredded Cheese contains approximately 0 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quesadilla Mexican Style Shredded Cheese contain caffeine?

Quesadilla Mexican Style Shredded Cheese contains approximately 0 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quesadilla Mexican Style Shredded Cheese contain alcohol?

Quesadilla Mexican Style Shredded Cheese contains approximately 0 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quesadilla Mexican Style Shredded Cheese healthier?

Quesadilla Mexican Style Shredded Cheese contains approximately 0 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quesadilla Mexican Style Shredded Cheese in Nutribit?

Quesadilla Mexican Style Shredded Cheese contains approximately 0 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla Mexican Style Shredded Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Mexican Style Shredded Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla Mexican Style Shredded Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla Mexican Style Shredded Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Mexican Style Shredded Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla Mexican Style Shredded Cheese for free?

Yes absolutely, Since Quesadilla Mexican Style Shredded Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla Mexican Style Shredded Cheese with water tracking feature?

Quesadilla Mexican Style Shredded Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quesadilla Mexican Style Shredded Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Mexican Style Shredded Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla Mexican Style Shredded Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla Mexican Style Shredded Cheese data can be accessed offline in the Nutribit app anytime anywhere!