Mixed Vegetabls

Tops

16.67

% from protein

83.33

% from carbs

83.33

% from fat

Mixed Vegetabls Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetabls?

A typical serving 0.5 cup (85 grams) of Mixed Vegetabls contains approximately 50 calories.

You can check the exact calorie content by logging Mixed Vegetabls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetabls have?

The amount of fat in Mixed Vegetabls depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Mixed Vegetabls contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetabls have?

The protein content in Mixed Vegetabls depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Mixed Vegetabls contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetabls, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetabls have?

On average, 0.5 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetabls.

How Much carbohydrates (carbs) is in Mixed Vegetabls?

The amount of carbohydrates (carbs) in Mixed Vegetabls depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetabls.

How Much Fiber is in Mixed Vegetabls?

Mixed Vegetabls contains approximately 3 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetabls for healthier you!

What vitamins and minerals are in a Mixed Vegetabls?

Vitamins in Mixed Vegetabls:

  • Vitamin A:Mixed Vegetabls has 5000 IU of Vitamin A.
  • Vitamin C:Mixed Vegetabls has 3.6 mg of Vitamin C.

Mixed Vegetabls contains following minerals:

  • Mixed Vegetabls has 26mg of Calcium.
  • Mixed Vegetabls has 30mg of Sodium, Na.
  • Mixed Vegetabls has 0.72mg of Iron.

General

Does Mixed Vegetabls contain caffeine?

Mixed Vegetabls does not contain any caffeine.

Does Mixed Vegetabls contain alcohol?

Mixed Vegetabls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetabls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetabls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetabls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetabls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetabls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetabls for free?

Yes! Since Mixed Vegetabls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetabls with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetabls and adds it to your daily hydration log. Simply log Mixed Vegetabls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetabls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetabls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetabls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetabls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetabls

Vitamin A in Mixed Vegetabls supports eye health.

Vitamin A in Mixed Vegetabls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mixed Vegetabls boosts immune function.

Vitamin A in Mixed Vegetabls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mixed Vegetabls promotes healthy skin.

Vitamin A in Mixed Vegetabls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mixed Vegetabls enhances reproductive health.

Vitamin A in Mixed Vegetabls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mixed Vegetabls supports bone health.

Vitamin A in Mixed Vegetabls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mixed Vegetabls reduces the risk of certain cancers.

Vitamin A in Mixed Vegetabls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mixed Vegetabls promotes healthy development during pregnancy.

Vitamin A in Mixed Vegetabls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mixed Vegetabls maintains healthy mucous membranes.

Vitamin A in Mixed Vegetabls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mixed Vegetabls improves wound healing.

Vitamin A in Mixed Vegetabls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mixed Vegetabls may reduce the risk of macular degeneration.

Vitamin A in Mixed Vegetabls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Mixed Vegetabls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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