Ravioli, 5 Cheese

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Total Energy

250

kcal

64.82

% from carbs

17.39

% from protein

17.79

% from fats

In 143 g

% daily value


Total Fat

5g

7.7%


Saturated

2.5g

12.5%


Cholesterol

30mg

10%


Sodium, Na

380mg

16.5%


Potassium, K

110mg

2.3%


Total Carbohydrates

41g

14.9%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

100mg


Iron, Fe

1.7mg


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, 5 Cheese

A typical serving 10 ravioli of Ravioli, 5 Cheese (143 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, 5 Cheese depends on the ingredients and preparation method. On average, one serving 10 ravioli (143 grams) of Ravioli, 5 Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, 5 Cheese depends on the ingredients exists in it. On average, 10 ravioli of Ravioli, 5 Cheese (about 143 grams) contains approximately 11 grams of protein.

On average, 10 ravioli (about 143 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 ravioli (about 143 grams) contains about 41 grams of carbohydrates.

Ravioli, 5 Cheese contains approximately 1 grams of fiber in 10 ravioli (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 10 ravioli Ravioli, 5 Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.