Cheese and Spinach Ravioli
Tops
18.32
% from protein61.07
% from carbs61.07
% from fatNutrition Facts
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Cheese and Spinach Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Cheese and Spinach Ravioli has 1500 IU of Vitamin A.
- Vitamin C:Cheese and Spinach Ravioli has 2.4 mg of Vitamin C.
- Cheese and Spinach Ravioli has 130mg of Calcium.
- Cheese and Spinach Ravioli has 200mg of Sodium, Na.
- Cheese and Spinach Ravioli has 1.44mg of Iron.
What is the calorie content of Cheese and Spinach Ravioli?
A typical serving 0.5 cup (114 grams) of Cheese and Spinach Ravioli contains approximately 200 calories.
You can check the exact calorie content by logging Cheese and Spinach Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese and Spinach Ravioli have?
The amount of fat in Cheese and Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 cup (114 grams) of Cheese and Spinach Ravioli contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese and Spinach Ravioli have?
The protein content in Cheese and Spinach Ravioli depends on the ingredients exists in it. On average, 0.5 cup (114 grams) of Cheese and Spinach Ravioli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese and Spinach Ravioli, Download Nutribit app for healthier you!
How much sugar does a Cheese and Spinach Ravioli have?
On average, 0.5 cup (114 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Spinach Ravioli.
How Much carbohydrates (carbs) is in Cheese and Spinach Ravioli?
The amount of carbohydrates (carbs) in Cheese and Spinach Ravioli depends on its serving size and preparation. On average, 0.5 cup (114 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese and Spinach Ravioli.
How Much Fiber is in Cheese and Spinach Ravioli?
Cheese and Spinach Ravioli contains approximately 2 grams of fiber in 0.5 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Spinach Ravioli for healthier you!
What vitamins and minerals are in a Cheese and Spinach Ravioli?
Vitamins in Cheese and Spinach Ravioli:
Cheese and Spinach Ravioli contains following minerals:
General
Does Cheese and Spinach Ravioli contain caffeine?
Cheese and Spinach Ravioli does not contain any caffeine.
Does Cheese and Spinach Ravioli contain alcohol?
Cheese and Spinach Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese and Spinach Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Spinach Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese and Spinach Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese and Spinach Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Spinach Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese and Spinach Ravioli for free?
Yes! Since Cheese and Spinach Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese and Spinach Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Cheese and Spinach Ravioli and adds it to your daily hydration log. Simply log Cheese and Spinach Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese and Spinach Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Spinach Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese and Spinach Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese and Spinach Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese and Spinach Ravioli
Protein and Vitamin A in Cheese and Spinach Ravioli supports bone health.
Protein in Cheese and Spinach Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheese and Spinach Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheese and Spinach Ravioli supports building and repairing tissues.
Builds and repairs tissues in Cheese and Spinach Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese and Spinach Ravioli supports immune function.
Supports immune function in Cheese and Spinach Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese and Spinach Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese and Spinach Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese and Spinach Ravioli provides energy.
Provides energy in Cheese and Spinach Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese and Spinach Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Cheese and Spinach Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese and Spinach Ravioli helps in weight management.
Helps in weight management in Cheese and Spinach Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese and Spinach Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese and Spinach Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese and Spinach Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese and Spinach Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Cheese and Spinach Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Cheese and Spinach Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheese and Spinach Ravioli supports eye health.
Vitamin A in Cheese and Spinach Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese and Spinach Ravioli boosts immune function.
Vitamin A in Cheese and Spinach Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese and Spinach Ravioli promotes healthy skin.
Vitamin A in Cheese and Spinach Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese and Spinach Ravioli enhances reproductive health.
Vitamin A in Cheese and Spinach Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese and Spinach Ravioli reduces the risk of certain cancers.
Vitamin A in Cheese and Spinach Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese and Spinach Ravioli promotes healthy development during pregnancy.
Vitamin A in Cheese and Spinach Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese and Spinach Ravioli maintains healthy mucous membranes.
Vitamin A in Cheese and Spinach Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese and Spinach Ravioli improves wound healing.
Vitamin A in Cheese and Spinach Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese and Spinach Ravioli may reduce the risk of macular degeneration.
Vitamin A in Cheese and Spinach Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Cheese and Spinach Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.