Spanish Sliced Olives
Tops
0
% from protein6.9
% from carbs6.9
% from fatNutrition Facts
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Spanish Sliced Olives Nutrients FAQs
Nutrients
- Spanish Sliced Olives has 350mg of Sodium, Na.
What is the calorie content of Spanish Sliced Olives?
A typical serving 2 tbsp (16 grams) of Spanish Sliced Olives contains approximately 35 calories.
You can check the exact calorie content by logging Spanish Sliced Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Sliced Olives have?
The amount of fat in Spanish Sliced Olives depends on the ingredients and preparation method. On average, one serving 2 tbsp (16 grams) of Spanish Sliced Olives contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Sliced Olives have?
The protein content in Spanish Sliced Olives depends on the ingredients exists in it. On average, 2 tbsp (16 grams) of Spanish Sliced Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Sliced Olives, Download Nutribit app for healthier you!
How much sugar does a Spanish Sliced Olives have?
On average, 2 tbsp (16 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Sliced Olives.
How Much carbohydrates (carbs) is in Spanish Sliced Olives?
The amount of carbohydrates (carbs) in Spanish Sliced Olives depends on its serving size and preparation. On average, 2 tbsp (16 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Sliced Olives.
How Much Fiber is in Spanish Sliced Olives?
Spanish Sliced Olives contains approximately 0 grams of fiber in 2 tbsp (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Sliced Olives for healthier you!
What vitamins and minerals are in a Spanish Sliced Olives?
Spanish Sliced Olives contains following minerals:
General
Does Spanish Sliced Olives contain caffeine?
Spanish Sliced Olives does not contain any caffeine.
Does Spanish Sliced Olives contain alcohol?
Spanish Sliced Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Sliced Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Sliced Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Sliced Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Sliced Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Sliced Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Sliced Olives for free?
Yes absolutely, Since Spanish Sliced Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Sliced Olives with water tracking feature?
Spanish Sliced Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spanish Sliced Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Sliced Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Sliced Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Sliced Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Sliced Olives
Sodium, Na in Spanish Sliced Olives supports fluid balance.
Maintains Fluid Balance in Spanish Sliced Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Sliced Olives supports nerve function.
Supports Nerve Function in Spanish Sliced Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Sliced Olives helps regulate blood pressure.
Regulates Blood Pressure in Spanish Sliced Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Sliced Olives supports muscle function.
Aids Muscle Function in Spanish Sliced Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Sliced Olives aids nutrient absorption.
Improves Nutrient Absorption in Spanish Sliced Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Sliced Olives helps balance pH levels.
Balances pH Levels in Spanish Sliced Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Sliced Olives supports bone health.
Supports Bone Health in Spanish Sliced Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 2 tbsp Spanish Sliced Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.