Olives, Spanish Sliced Salad
Italica
0
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Olives, Spanish Sliced Salad Nutrients FAQs
Nutrients
- Olives, Spanish Sliced Salad has 170mg of Sodium, Na.
What is the calorie content of Olives, Spanish Sliced Salad?
A typical serving 2 tbsp (15 grams) of Olives, Spanish Sliced Salad contains approximately 20 calories.
You can check the exact calorie content by logging Olives, Spanish Sliced Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olives, Spanish Sliced Salad have?
The amount of fat in Olives, Spanish Sliced Salad depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Olives, Spanish Sliced Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olives, Spanish Sliced Salad have?
The protein content in Olives, Spanish Sliced Salad depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Olives, Spanish Sliced Salad contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olives, Spanish Sliced Salad, Download Nutribit app for healthier you!
How much sugar does a Olives, Spanish Sliced Salad have?
On average, 2 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olives, Spanish Sliced Salad.
How Much carbohydrates (carbs) is in Olives, Spanish Sliced Salad?
The amount of carbohydrates (carbs) in Olives, Spanish Sliced Salad depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olives, Spanish Sliced Salad.
How Much Fiber is in Olives, Spanish Sliced Salad?
Olives, Spanish Sliced Salad contains approximately 0 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olives, Spanish Sliced Salad for healthier you!
What vitamins and minerals are in a Olives, Spanish Sliced Salad?
Olives, Spanish Sliced Salad contains following minerals:
General
Does Olives, Spanish Sliced Salad contain caffeine?
Olives, Spanish Sliced Salad does not contain any caffeine.
Does Olives, Spanish Sliced Salad contain alcohol?
Olives, Spanish Sliced Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olives, Spanish Sliced Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olives, Spanish Sliced Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olives, Spanish Sliced Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olives, Spanish Sliced Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olives, Spanish Sliced Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olives, Spanish Sliced Salad for free?
Yes absolutely, Since Olives, Spanish Sliced Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olives, Spanish Sliced Salad with water tracking feature?
Olives, Spanish Sliced Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olives, Spanish Sliced Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olives, Spanish Sliced Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olives, Spanish Sliced Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olives, Spanish Sliced Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olives, Spanish Sliced Salad
How to burn 20 calories?
The amount of exercise required to burn off 2 tbsp Olives, Spanish Sliced Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.