Mandarin Oranges, in Light Syrup

Pampa

Total Energy

70

kcal

96.55

% from carbs

3.45

% from protein

0

% from fats

In 113 g

% daily value

Sodium, Na

5mg

0.2%

Total Carbohydrates

14g

5.1%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

0.5g

1%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

39mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mandarin Oranges, in Light Syrup

A typical serving 0.5 cup of Mandarin Oranges, in Light Syrup (113 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin Oranges, in Light Syrup depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Mandarin Oranges, in Light Syrup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin Oranges, in Light Syrup depends on the ingredients exists in it. On average, 0.5 cup of Mandarin Oranges, in Light Syrup (about 113 grams) contains approximately 0.5 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 14 grams of carbohydrates.

Mandarin Oranges, in Light Syrup contains approximately 0.5 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mandarin Oranges in Light Syrup

Pampa

70 kcal

Mandarin Oranges in Water

Pampa

60 kcal

Oranges, Mandarin in Light Syrup

First Street

70 kcal

In Light Syrup Mandarin Oranges

SE Grocers

80 kcal

Mandarin Oranges, in Light Syrup

Common Food

70 kcal

Mandarin Oranges in Light Syrup

Common Food

70 kcal

Mandarin Oranges In Light Syrup

Dole

110 kcal

Mandarin Oranges, in light syrup

Essential Everyday

70 kcal

Mandarin Oranges, Light Syrup

Shur Fine

80 kcal

Mandarin Oranges Segments, in Light Syrup

Food Club

80 kcal

Mandarin Oranges in Extra Light Syrup

Marketside

100 kcal

Mandarin Oranges Cups, In Light Syrup

Big Y

70 kcal

Strawberry in Light Syrup

Pampa

90 kcal

Fruit Cocktail in Light Syrup

Pampa

100 kcal

Mango in Light Syrup, Sliced

Pampa

100 kcal

Pear in Light Syrup, Halves

Pampa

90 kcal

Sliced Pears in Light Syrup

Pampa

90 kcal

Whole Segments Mandarin Oranges, in Light Syrup

Port Royal

90 kcal

Mandarin Oranges Whole Segment In Light Syrup

Big Win

90 kcal

Whole Segment Mandarin Oranges in Light Syrup

Big Win

90 kcal

Mandarin Oranges in Light Syrup, Whole Segments

Fruitropic

190 kcal

Salad Bar, Mandarin Oranges In Light Syrup

Pizza Ranch

80 kcal

Mandarin Oranges, Peeled Segments, in Light Syrup

Kroger

90 kcal

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Mandarin Oranges, in Light Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.