Mandarin Oranges Cups, In Light Syrup

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0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 10 mg
0.4%
Potassium, K 30 mg
0.6%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 15 g
30%
Vitamin A 750 IU
Vitamin C 60 mg
Calcium 0 mg
Iron 0 mg

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Mandarin Oranges Cups, In Light Syrup Nutrients FAQs

Nutrients

What is the calorie content of Mandarin Oranges Cups, In Light Syrup?

A typical serving 1 bowl (113 grams) of Mandarin Oranges Cups, In Light Syrup contains approximately 70 calories.

You can check the exact calorie content by logging Mandarin Oranges Cups, In Light Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Oranges Cups, In Light Syrup have?

The amount of fat in Mandarin Oranges Cups, In Light Syrup depends on the ingredients and preparation method. On average, one serving 1 bowl (113 grams) of Mandarin Oranges Cups, In Light Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Oranges Cups, In Light Syrup have?

The protein content in Mandarin Oranges Cups, In Light Syrup depends on the ingredients exists in it. On average, 1 bowl (113 grams) of Mandarin Oranges Cups, In Light Syrup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarin Oranges Cups, In Light Syrup, Download Nutribit app for healthier you!

How much sugar does a Mandarin Oranges Cups, In Light Syrup have?

On average, 1 bowl (113 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Oranges Cups, In Light Syrup.

How Much carbohydrates (carbs) is in Mandarin Oranges Cups, In Light Syrup?

The amount of carbohydrates (carbs) in Mandarin Oranges Cups, In Light Syrup depends on its serving size and preparation. On average, 1 bowl (113 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarin Oranges Cups, In Light Syrup.

How Much Fiber is in Mandarin Oranges Cups, In Light Syrup?

Mandarin Oranges Cups, In Light Syrup contains approximately 1 grams of fiber in 1 bowl (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Oranges Cups, In Light Syrup for healthier you!

What vitamins and minerals are in a Mandarin Oranges Cups, In Light Syrup?

Vitamins in Mandarin Oranges Cups, In Light Syrup:

  • Vitamin A:Mandarin Oranges Cups, In Light Syrup has 750 IU of Vitamin A.
  • Vitamin C:Mandarin Oranges Cups, In Light Syrup has 60 mg of Vitamin C.

Mandarin Oranges Cups, In Light Syrup contains following minerals:

  • Mandarin Oranges Cups, In Light Syrup has 10mg of Sodium, Na.
  • Mandarin Oranges Cups, In Light Syrup has 30mg of Potassium, K.

General

Does Mandarin Oranges Cups, In Light Syrup contain caffeine?

Mandarin Oranges Cups, In Light Syrup does not contain any caffeine.

Does Mandarin Oranges Cups, In Light Syrup contain alcohol?

Mandarin Oranges Cups, In Light Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Oranges Cups, In Light Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Oranges Cups, In Light Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Oranges Cups, In Light Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Oranges Cups, In Light Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Oranges Cups, In Light Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Oranges Cups, In Light Syrup for free?

Yes! Since Mandarin Oranges Cups, In Light Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Oranges Cups, In Light Syrup with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Oranges Cups, In Light Syrup and adds it to your daily hydration log. Simply log Mandarin Oranges Cups, In Light Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Oranges Cups, In Light Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Oranges Cups, In Light Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Oranges Cups, In Light Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Oranges Cups, In Light Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarin Oranges Cups, In Light Syrup

Vitamin A in Mandarin Oranges Cups, In Light Syrup supports eye health.

Vitamin A in Mandarin Oranges Cups, In Light Syrup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mandarin Oranges Cups, In Light Syrup boosts immune function.

Vitamin A in Mandarin Oranges Cups, In Light Syrup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mandarin Oranges Cups, In Light Syrup promotes healthy skin.

Vitamin A in Mandarin Oranges Cups, In Light Syrup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mandarin Oranges Cups, In Light Syrup enhances reproductive health.

Vitamin A in Mandarin Oranges Cups, In Light Syrup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mandarin Oranges Cups, In Light Syrup supports bone health.

Vitamin A in Mandarin Oranges Cups, In Light Syrup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mandarin Oranges Cups, In Light Syrup reduces the risk of certain cancers.

Vitamin A in Mandarin Oranges Cups, In Light Syrup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mandarin Oranges Cups, In Light Syrup promotes healthy development during pregnancy.

Vitamin A in Mandarin Oranges Cups, In Light Syrup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mandarin Oranges Cups, In Light Syrup maintains healthy mucous membranes.

Vitamin A in Mandarin Oranges Cups, In Light Syrup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mandarin Oranges Cups, In Light Syrup improves wound healing.

Vitamin A in Mandarin Oranges Cups, In Light Syrup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mandarin Oranges Cups, In Light Syrup may reduce the risk of macular degeneration.

Vitamin A in Mandarin Oranges Cups, In Light Syrup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 bowl Mandarin Oranges Cups, In Light Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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