Almondmilk Yogurt, Vanilla

Wegmans

Total Energy

160

kcal

32

% from carbs

11.43

% from protein

56.57

% from fats

In 150 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%



Sodium, Na

5mg

0.2%


Potassium, K

94mg

2%


Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almondmilk Yogurt, Vanilla

A typical serving 1 container of Almondmilk Yogurt, Vanilla (150 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almondmilk Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Almondmilk Yogurt, Vanilla contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almondmilk Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 container of Almondmilk Yogurt, Vanilla (about 150 grams) contains approximately 5 grams of protein.

On average, 1 container (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 14 grams of carbohydrates.

Almondmilk Yogurt, Vanilla contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 container Almondmilk Yogurt, Vanilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.