Mango Almondmilk Yogurt

Wegmans

Total Energy

200

kcal

38.97

% from carbs

10.26

% from protein

50.77

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

5mg

0.2%

Potassium, K

94mg

2%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Almondmilk Yogurt

A typical serving 1 container of Mango Almondmilk Yogurt (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Almondmilk Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Mango Almondmilk Yogurt contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Almondmilk Yogurt depends on the ingredients exists in it. On average, 1 container of Mango Almondmilk Yogurt (about 150 grams) contains approximately 5 grams of protein.

On average, 1 container (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 19 grams of carbohydrates.

Mango Almondmilk Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Mango Almondmilk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.