Banana Plant Based Muffin

Wegmans

Total Energy

290

kcal

54.44

% from carbs

5.56

% from protein

40

% from fats

In 1 bake

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Sodium, Na

350mg

15.2%

Potassium, K

230mg

4.9%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

57mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Plant Based Muffin

A typical serving 1 bake of Banana Plant Based Muffin (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Plant Based Muffin depends on the ingredients and preparation method. On average, one serving 1 bake (null grams) of Banana Plant Based Muffin contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Plant Based Muffin depends on the ingredients exists in it. On average, 1 bake of Banana Plant Based Muffin (about null grams) contains approximately 5 grams of protein.

On average, 1 bake (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bake (about null grams) contains about 49 grams of carbohydrates.

Banana Plant Based Muffin contains approximately 3 grams of fiber in 1 bake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bake Banana Plant Based Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.