Plant-Based Gluten-Free Banana Nut Muffin

Flying Apron

4.55

% from protein

56.17

% from carbs

56.17

% from fat

Plant-Based Gluten-Free Banana Nut Muffin Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Gluten-Free Banana Nut Muffin?

A typical serving 1 muffin (167 grams) of Plant-Based Gluten-Free Banana Nut Muffin contains approximately 530 calories.

You can check the exact calorie content by logging Plant-Based Gluten-Free Banana Nut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Gluten-Free Banana Nut Muffin have?

The amount of fat in Plant-Based Gluten-Free Banana Nut Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (167 grams) of Plant-Based Gluten-Free Banana Nut Muffin contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Gluten-Free Banana Nut Muffin have?

The protein content in Plant-Based Gluten-Free Banana Nut Muffin depends on the ingredients exists in it. On average, 1 muffin (167 grams) of Plant-Based Gluten-Free Banana Nut Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Gluten-Free Banana Nut Muffin, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Gluten-Free Banana Nut Muffin have?

On average, 1 muffin (167 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Gluten-Free Banana Nut Muffin.

How Much carbohydrates (carbs) is in Plant-Based Gluten-Free Banana Nut Muffin?

The amount of carbohydrates (carbs) in Plant-Based Gluten-Free Banana Nut Muffin depends on its serving size and preparation. On average, 1 muffin (167 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Gluten-Free Banana Nut Muffin.

How Much Fiber is in Plant-Based Gluten-Free Banana Nut Muffin?

Plant-Based Gluten-Free Banana Nut Muffin contains approximately 5 grams of fiber in 1 muffin (167 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Gluten-Free Banana Nut Muffin for healthier you!

What vitamins and minerals are in a Plant-Based Gluten-Free Banana Nut Muffin?

Plant-Based Gluten-Free Banana Nut Muffin contains following minerals:

  • Plant-Based Gluten-Free Banana Nut Muffin has 80mg of Calcium.
  • Plant-Based Gluten-Free Banana Nut Muffin has 690mg of Sodium, Na.
  • Plant-Based Gluten-Free Banana Nut Muffin has 1.8mg of Iron.

General

Does Plant-Based Gluten-Free Banana Nut Muffin contain caffeine?

Plant-Based Gluten-Free Banana Nut Muffin does not contain any caffeine.

Does Plant-Based Gluten-Free Banana Nut Muffin contain alcohol?

Plant-Based Gluten-Free Banana Nut Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Gluten-Free Banana Nut Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Gluten-Free Banana Nut Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Gluten-Free Banana Nut Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Gluten-Free Banana Nut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Gluten-Free Banana Nut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Gluten-Free Banana Nut Muffin for free?

Yes! Since Plant-Based Gluten-Free Banana Nut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Gluten-Free Banana Nut Muffin with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Gluten-Free Banana Nut Muffin and adds it to your daily hydration log. Simply log Plant-Based Gluten-Free Banana Nut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Gluten-Free Banana Nut Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Gluten-Free Banana Nut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Gluten-Free Banana Nut Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Gluten-Free Banana Nut Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Gluten-Free Banana Nut Muffin

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant-Based Gluten-Free Banana Nut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant-Based Gluten-Free Banana Nut Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant-Based Gluten-Free Banana Nut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant-Based Gluten-Free Banana Nut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant-Based Gluten-Free Banana Nut Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin enhances brain function and helps improve memory and focus.

Glucose from Plant-Based Gluten-Free Banana Nut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant-Based Gluten-Free Banana Nut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant-Based Gluten-Free Banana Nut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant-Based Gluten-Free Banana Nut Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant-Based Gluten-Free Banana Nut Muffin, help regulate blood pressure and reduce hypertension risk.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin supports digestion.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin supports heart health.

Soluble fiber in Plant-Based Gluten-Free Banana Nut Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin aids in weight management.

Fiber-rich foods in Plant-Based Gluten-Free Banana Nut Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin regulates blood sugar.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin promotes gut health.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin lowers the risk of colon cancer.

A high-fiber diet from Plant-Based Gluten-Free Banana Nut Muffin is linked to a reduced risk of colon cancer.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin improves skin health.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin helps lower blood pressure.

Adequate fiber in Plant-Based Gluten-Free Banana Nut Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin boosts immune function.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin reduces the risk of type 2 diabetes.

Fiber in Plant-Based Gluten-Free Banana Nut Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant-Based Gluten-Free Banana Nut Muffin supports fluid balance.

Maintains Fluid Balance in Plant-Based Gluten-Free Banana Nut Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Gluten-Free Banana Nut Muffin supports nerve function.

Supports Nerve Function in Plant-Based Gluten-Free Banana Nut Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Gluten-Free Banana Nut Muffin helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Gluten-Free Banana Nut Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Gluten-Free Banana Nut Muffin supports muscle function.

Aids Muscle Function in Plant-Based Gluten-Free Banana Nut Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Gluten-Free Banana Nut Muffin aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Gluten-Free Banana Nut Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Gluten-Free Banana Nut Muffin helps balance pH levels.

Balances pH Levels in Plant-Based Gluten-Free Banana Nut Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Gluten-Free Banana Nut Muffin supports bone health.

Supports Bone Health in Plant-Based Gluten-Free Banana Nut Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 muffin Plant-Based Gluten-Free Banana Nut Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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