Chopped Spinach, Just Picked and Quickly Frozen
Wegmans
36.92
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Chopped Spinach, Just Picked and Quickly Frozen Nutrients FAQs
Nutrients
- Vitamin A:Chopped Spinach, Just Picked and Quickly Frozen has 3000 IU of Vitamin A.
- Vitamin C:Chopped Spinach, Just Picked and Quickly Frozen has 1.2 mg of Vitamin C.
- Chopped Spinach, Just Picked and Quickly Frozen has 130mg of Calcium.
- Chopped Spinach, Just Picked and Quickly Frozen has 80mg of Sodium, Na.
- Chopped Spinach, Just Picked and Quickly Frozen has 257mg of Potassium, K.
- Chopped Spinach, Just Picked and Quickly Frozen has 2mg of Iron.
What is the calorie content of Chopped Spinach, Just Picked and Quickly Frozen?
A typical serving 1 cup (85 grams) of Chopped Spinach, Just Picked and Quickly Frozen contains approximately 30 calories.
You can check the exact calorie content by logging Chopped Spinach, Just Picked and Quickly Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Spinach, Just Picked and Quickly Frozen have?
The amount of fat in Chopped Spinach, Just Picked and Quickly Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Chopped Spinach, Just Picked and Quickly Frozen contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Spinach, Just Picked and Quickly Frozen have?
The protein content in Chopped Spinach, Just Picked and Quickly Frozen depends on the ingredients exists in it. On average, 1 cup (85 grams) of Chopped Spinach, Just Picked and Quickly Frozen contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Spinach, Just Picked and Quickly Frozen, Download Nutribit app for healthier you!
How much sugar does a Chopped Spinach, Just Picked and Quickly Frozen have?
On average, 1 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Spinach, Just Picked and Quickly Frozen.
How Much carbohydrates (carbs) is in Chopped Spinach, Just Picked and Quickly Frozen?
The amount of carbohydrates (carbs) in Chopped Spinach, Just Picked and Quickly Frozen depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Spinach, Just Picked and Quickly Frozen.
How Much Fiber is in Chopped Spinach, Just Picked and Quickly Frozen?
Chopped Spinach, Just Picked and Quickly Frozen contains approximately 3 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Spinach, Just Picked and Quickly Frozen for healthier you!
What vitamins and minerals are in a Chopped Spinach, Just Picked and Quickly Frozen?
Vitamins in Chopped Spinach, Just Picked and Quickly Frozen:
Chopped Spinach, Just Picked and Quickly Frozen contains following minerals:
General
Does Chopped Spinach, Just Picked and Quickly Frozen contain caffeine?
Chopped Spinach, Just Picked and Quickly Frozen does not contain any caffeine.
Does Chopped Spinach, Just Picked and Quickly Frozen contain alcohol?
Chopped Spinach, Just Picked and Quickly Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Spinach, Just Picked and Quickly Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Spinach, Just Picked and Quickly Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Spinach, Just Picked and Quickly Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Spinach, Just Picked and Quickly Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Spinach, Just Picked and Quickly Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Spinach, Just Picked and Quickly Frozen for free?
Yes absolutely, Since Chopped Spinach, Just Picked and Quickly Frozen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Spinach, Just Picked and Quickly Frozen with water tracking feature?
Chopped Spinach, Just Picked and Quickly Frozen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chopped Spinach, Just Picked and Quickly Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Spinach, Just Picked and Quickly Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Spinach, Just Picked and Quickly Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Spinach, Just Picked and Quickly Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Spinach, Just Picked and Quickly Frozen
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen supports eye health.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen boosts immune function.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen promotes healthy skin.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen enhances reproductive health.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen supports bone health.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen reduces the risk of certain cancers.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen promotes healthy development during pregnancy.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen maintains healthy mucous membranes.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen improves wound healing.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen may reduce the risk of macular degeneration.
Vitamin A in Chopped Spinach, Just Picked and Quickly Frozen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Chopped Spinach, Just Picked and Quickly Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.