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Mediterranean Blend, Just Picked and Quickly Frozen

Wegmans Organic

25

kcal Energy

90.9%

% from carbs

9.1%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 166 mg
3.5%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 0.5 g
1%
Iron 0.37 mg
2.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 21 mg
Iron, Fe 0.37 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Blend, Just Picked and Quickly Frozen

Nutrients

What is the calorie content of Mediterranean Blend, Just Picked and Quickly Frozen?

A typical serving 0.75 cup of Mediterranean Blend, Just Picked and Quickly Frozen (85 grams) contains approximately 25 calories. You can check the exact calorie content by logging Mediterranean Blend, Just Picked and Quickly Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Blend, Just Picked and Quickly Frozen have?

The amount of fat in Mediterranean Blend, Just Picked and Quickly Frozen depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Blend, Just Picked and Quickly Frozen have?

The protein content in Mediterranean Blend, Just Picked and Quickly Frozen depends on the ingredients exists in it. On average, 0.75 cup of Mediterranean Blend, Just Picked and Quickly Frozen (about 85 grams) contains approximately 0.5 grams of protein.

Is Mediterranean Blend, Just Picked and Quickly Frozen a good source of protein?

The protein content in Mediterranean Blend, Just Picked and Quickly Frozen depends on the ingredients exists in it. On average, 0.75 cup of Mediterranean Blend, Just Picked and Quickly Frozen (about 85 grams) contains approximately 0.5 grams of protein.

How much sugar does a Mediterranean Blend, Just Picked and Quickly Frozen have?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Blend, Just Picked and Quickly Frozen contain added sugar?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Blend, Just Picked and Quickly Frozen?

On average, 0.75 cup (about 85 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Mediterranean Blend, Just Picked and Quickly Frozen?

Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Blend, Just Picked and Quickly Frozen?

Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Blend, Just Picked and Quickly Frozen suitable for vegans?

Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Blend, Just Picked and Quickly Frozen contain caffeine?

Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Blend, Just Picked and Quickly Frozen contain alcohol?

Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Blend, Just Picked and Quickly Frozen healthier?

Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Blend, Just Picked and Quickly Frozen in Nutribit?

Mediterranean Blend, Just Picked and Quickly Frozen contains approximately 1 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Blend, Just Picked and Quickly Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Blend, Just Picked and Quickly Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Blend, Just Picked and Quickly Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Blend, Just Picked and Quickly Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Blend, Just Picked and Quickly Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Blend, Just Picked and Quickly Frozen for free?

Yes! Since Mediterranean Blend, Just Picked and Quickly Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Blend, Just Picked and Quickly Frozen with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Blend, Just Picked and Quickly Frozen and adds it to your daily hydration log. Simply log Mediterranean Blend, Just Picked and Quickly Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Blend, Just Picked and Quickly Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Blend, Just Picked and Quickly Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Blend, Just Picked and Quickly Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Blend, Just Picked and Quickly Frozen data can be accessed offline in the Nutribit app anytime anywhere!