Fitness Crunch

Wegmans

Total Energy

230

kcal

71.57

% from carbs

15.9

% from protein

12.52

% from fats

In 64 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

80mg

3.5%

Potassium, K

410mg

8.7%

Total Carbohydrates

45g

16.4%

Fiber

10g

35.7%

Sugars

21g

42%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

2.1mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fitness Crunch

A typical serving 1 cup of Fitness Crunch (64 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fitness Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (64 grams) of Fitness Crunch contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fitness Crunch depends on the ingredients exists in it. On average, 1 cup of Fitness Crunch (about 64 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 64 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 64 grams) contains about 45 grams of carbohydrates.

Fitness Crunch contains approximately 10 grams of fiber in 1 cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wheat Crunch

Wegmans

200 kcal

Maple Pecan Crunch

Wegmans

230 kcal

Snickerdoodle Corn Crunch

Wegmans

170 kcal

Berry Granola Crunch Cereal

Wegmans

230 kcal

Chocolate Sundae Crunch Bars

Wegmans

180 kcal

Crunch Bars, Cookies & Cream

Wegmans

210 kcal

PB&J Corn Crunch

Wegmans

160 kcal

Chopped Salad Kit, Broccoli Crunch

Wegmans

160 kcal

Peanut Butter Corn Crunch Cereal

Wegmans

110 kcal

Sunflower Crunch Chopped Salad Kit

Wegmans

160 kcal

Tangerine Crunch Chopped Salad Kit

Wegmans

90 kcal

Cereal, Peanut Butter & Cocoa Corn Crunch

Wegmans

170 kcal

Baked Mac & Cheese Crunch Made With Navy Beans

Wegmans

140 kcal

Super Whey, Strawberry

Fitness Pro

125 kcal

Super Whey Isolate & Concentrate Protein

Fitness Pro

125 kcal

Super Whey, Vanilla

Fitness Pro

125 kcal

Super Whey Isolate & Concentrate Protein, Chocolate

Fitness Pro

125 kcal

Amino Recovery Cherry Limeade

Lifetime Fitness

10 kcal

Amino Recovery Dietary Supplement, Lemon Lime

Lifetime Fitness

5 kcal

Beef Protein, Natural Vanilla

Lifetime Fitness

80 kcal

Collagen Peptides Powder, Chocolate

Lifetime Fitness

100 kcal

Collagen Peptides Protein Powder, Natural Vanilla Flavor

Lifetime Fitness

80 kcal

Collagen Peptides Unflavored

Lifetime Fitness

80 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Fitness Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.