Fitness Crunch
Wegmans
15.9
% from protein71.57
% from carbs71.57
% from fatNutrition Facts
More items Like Fitness Crunch
Wheat Crunch
Wegmans
Maple Pecan Crunch
Wegmans
Snickerdoodle Corn Crunch
Wegmans
Berry Granola Crunch Cereal
Wegmans
Chocolate Sundae Crunch Bars
Wegmans
Crunch Bars, Cookies & Cream
Wegmans
PB&J Corn Crunch
Wegmans
Sunflower Crunch Chopped Salad Kit
Wegmans
Tangerine Crunch Chopped Salad Kit
Wegmans
Chopped Salad Kit, Broccoli Crunch
Wegmans
Peanut Butter Corn Crunch Cereal
Wegmans
Cereal, Peanut Butter & Cocoa Corn Crunch
Wegmans
Baked Mac & Cheese Crunch Made With Navy Beans
Wegmans
BCAA & Glutamine Powder, Pina Colada Flavor
Sascha Fitness
BCAA & Glutamine, Natural Pineapple
Sascha Fitness
BCAA Plus Glutamine Powder Natural Grape Flavor
Sascha Fitness
BCAA Glutamine Powder, Natural Mango Coconut Flavor
Sascha Fitness
Dietary Supplement, BCAA Glutamine Powder, Natural Watermelon Flavor
Sascha Fitness
Dietary Supplement Veggie Capsules, Powerful Fitness Blend, Fit 9 Fat Loss Support
Sascha Fitness
Hydrolyzed Multi Collagen Peptides Dietary Supplement, Chocolate
Sascha Fitness
Hydrolyzed Whey Protein Isolate
Sascha Fitness
Hydrolyzed Whey Protein Isolate, Chocolate
Sascha Fitness
Hydrolyzed Whey Protein Isolate, Cookies & Cream
Sascha Fitness
Fitness Crunch Nutrients FAQs
Nutrients
- Fitness Crunch has 40mg of Calcium.
- Fitness Crunch has 80mg of Sodium, Na.
- Fitness Crunch has 410mg of Potassium, K.
- Fitness Crunch has 2.1mg of Iron.
What is the calorie content of Fitness Crunch?
A typical serving 1 cup (64 grams) of Fitness Crunch contains approximately 230 calories.
You can check the exact calorie content by logging Fitness Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fitness Crunch have?
The amount of fat in Fitness Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (64 grams) of Fitness Crunch contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fitness Crunch have?
The protein content in Fitness Crunch depends on the ingredients exists in it. On average, 1 cup (64 grams) of Fitness Crunch contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fitness Crunch, Download Nutribit app for healthier you!
How much sugar does a Fitness Crunch have?
On average, 1 cup (64 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fitness Crunch.
How Much carbohydrates (carbs) is in Fitness Crunch?
The amount of carbohydrates (carbs) in Fitness Crunch depends on its serving size and preparation. On average, 1 cup (64 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fitness Crunch.
How Much Fiber is in Fitness Crunch?
Fitness Crunch contains approximately 10 grams of fiber in 1 cup (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fitness Crunch for healthier you!
What vitamins and minerals are in a Fitness Crunch?
Fitness Crunch contains following minerals:
General
Does Fitness Crunch contain caffeine?
Fitness Crunch does not contain any caffeine.
Does Fitness Crunch contain alcohol?
Fitness Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fitness Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fitness Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fitness Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fitness Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fitness Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fitness Crunch for free?
Yes! Since Fitness Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fitness Crunch with water tracking feature?
Nutribit automatically calculates the water content of Fitness Crunch and adds it to your daily hydration log. Simply log Fitness Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fitness Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fitness Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fitness Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fitness Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fitness Crunch
Total Carbohydrates in Fitness Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fitness Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fitness Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fitness Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fitness Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fitness Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fitness Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fitness Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fitness Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Fitness Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fitness Crunch enhances brain function and helps improve memory and focus.
Glucose from Fitness Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fitness Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fitness Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fitness Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Fitness Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fitness Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fitness Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fitness Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fitness Crunch, help regulate blood pressure and reduce hypertension risk.
Protein in Fitness Crunch supports building and repairing tissues.
Builds and repairs tissues in Fitness Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fitness Crunch supports immune function.
Supports immune function in Fitness Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fitness Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fitness Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fitness Crunch provides energy.
Provides energy in Fitness Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fitness Crunch supports muscle growth and strength.
Supports muscle growth and strength in Fitness Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fitness Crunch helps in weight management.
Helps in weight management in Fitness Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fitness Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fitness Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fitness Crunch supports bone health.
Supports bone health in Fitness Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fitness Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Fitness Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Fitness Crunch regulates blood sugar levels.
Regulates blood sugar levels in Fitness Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fitness Crunch supports digestion.
Fiber in Fitness Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fitness Crunch supports heart health.
Soluble fiber in Fitness Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fitness Crunch aids in weight management.
Fiber-rich foods in Fitness Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fitness Crunch regulates blood sugar.
Fiber in Fitness Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fitness Crunch promotes gut health.
Fiber in Fitness Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fitness Crunch lowers the risk of colon cancer.
A high-fiber diet from Fitness Crunch is linked to a reduced risk of colon cancer.
Fiber in Fitness Crunch improves skin health.
Fiber in Fitness Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fitness Crunch helps lower blood pressure.
Adequate fiber in Fitness Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fitness Crunch boosts immune function.
Fiber in Fitness Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fitness Crunch reduces the risk of type 2 diabetes.
Fiber in Fitness Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Fitness Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.