Italian Classics, Meat Lasagna

Wegmans

20.56

% from protein

37.38

% from carbs

37.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.9 g
4.5%

Trans Fats 0.1 g

Cholesterol 6 mg
2%

Sodium, Na 107 mg
4.7%

Potassium, K 14 mg
0.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.2 g
0.7%

Sugars 0.7 g
1.4%

Protein 2.2 g
4.4%

Vitamin A 150 IU

Vitamin C 2.7 mg

Calcium 39 mg

Iron 0.3 mg

Italian Classics, Meat Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Italian Classics, Meat Lasagna?

A typical serving 10 oz (283 grams) of Italian Classics, Meat Lasagna contains approximately 430 calories.

You can check the exact calorie content by logging Italian Classics, Meat Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Classics, Meat Lasagna have?

The amount of fat in Italian Classics, Meat Lasagna depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Italian Classics, Meat Lasagna contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Classics, Meat Lasagna have?

The protein content in Italian Classics, Meat Lasagna depends on the ingredients exists in it. On average, 10 oz (283 grams) of Italian Classics, Meat Lasagna contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Classics, Meat Lasagna, Download Nutribit app for healthier you!

How much sugar does a Italian Classics, Meat Lasagna have?

On average, 10 oz (283 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Classics, Meat Lasagna.

How Much carbohydrates (carbs) is in Italian Classics, Meat Lasagna?

The amount of carbohydrates (carbs) in Italian Classics, Meat Lasagna depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Classics, Meat Lasagna.

How Much Fiber is in Italian Classics, Meat Lasagna?

Italian Classics, Meat Lasagna contains approximately 2 grams of fiber in 10 oz (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Classics, Meat Lasagna for healthier you!

What vitamins and minerals are in a Italian Classics, Meat Lasagna?

Vitamins in Italian Classics, Meat Lasagna:

  • Vitamin A:Italian Classics, Meat Lasagna has 1500 IU of Vitamin A.
  • Vitamin C:Italian Classics, Meat Lasagna has 27 mg of Vitamin C.

Italian Classics, Meat Lasagna contains following minerals:

  • Italian Classics, Meat Lasagna has 390mg of Calcium.
  • Italian Classics, Meat Lasagna has 1070mg of Sodium, Na.
  • Italian Classics, Meat Lasagna has 140mg of Potassium, K.
  • Italian Classics, Meat Lasagna has 2.7mg of Iron.

General

Does Italian Classics, Meat Lasagna contain caffeine?

Italian Classics, Meat Lasagna does not contain any caffeine.

Does Italian Classics, Meat Lasagna contain alcohol?

Italian Classics, Meat Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Classics, Meat Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Classics, Meat Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Classics, Meat Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Classics, Meat Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Classics, Meat Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Classics, Meat Lasagna for free?

Yes! Since Italian Classics, Meat Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Classics, Meat Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Italian Classics, Meat Lasagna and adds it to your daily hydration log. Simply log Italian Classics, Meat Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Classics, Meat Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Classics, Meat Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Classics, Meat Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Classics, Meat Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Classics, Meat Lasagna

Protein and Vitamin A in Italian Classics, Meat Lasagna supports bone health.

  • Protein in Italian Classics, Meat Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Italian Classics, Meat Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Italian Classics, Meat Lasagna supports building and repairing tissues.

Builds and repairs tissues in Italian Classics, Meat Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Classics, Meat Lasagna supports immune function.

Supports immune function in Italian Classics, Meat Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Classics, Meat Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Classics, Meat Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Classics, Meat Lasagna provides energy.

Provides energy in Italian Classics, Meat Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Classics, Meat Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Italian Classics, Meat Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Classics, Meat Lasagna helps in weight management.

Helps in weight management in Italian Classics, Meat Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Classics, Meat Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Classics, Meat Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Classics, Meat Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Classics, Meat Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Italian Classics, Meat Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Italian Classics, Meat Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Italian Classics, Meat Lasagna supports eye health.

Vitamin A in Italian Classics, Meat Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Classics, Meat Lasagna boosts immune function.

Vitamin A in Italian Classics, Meat Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Classics, Meat Lasagna promotes healthy skin.

Vitamin A in Italian Classics, Meat Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Classics, Meat Lasagna enhances reproductive health.

Vitamin A in Italian Classics, Meat Lasagna plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Classics, Meat Lasagna reduces the risk of certain cancers.

Vitamin A in Italian Classics, Meat Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Classics, Meat Lasagna promotes healthy development during pregnancy.

Vitamin A in Italian Classics, Meat Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Classics, Meat Lasagna maintains healthy mucous membranes.

Vitamin A in Italian Classics, Meat Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Classics, Meat Lasagna improves wound healing.

Vitamin A in Italian Classics, Meat Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Classics, Meat Lasagna may reduce the risk of macular degeneration.

Vitamin A in Italian Classics, Meat Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Italian Classics, Meat Lasagna supports bone health.

Calcium in Italian Classics, Meat Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Classics, Meat Lasagna supports muscle function.

Calcium in Italian Classics, Meat Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Classics, Meat Lasagna supports heart health.

Calcium in Italian Classics, Meat Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Classics, Meat Lasagna supports nerve transmission.

Calcium in Italian Classics, Meat Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Classics, Meat Lasagna supports blood clotting.

Calcium in Italian Classics, Meat Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Classics, Meat Lasagna supports hormonal secretion.

Calcium in Italian Classics, Meat Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Classics, Meat Lasagna supports weight management.

Calcium in Italian Classics, Meat Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Classics, Meat Lasagna supports dental health.

Calcium in Italian Classics, Meat Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Classics, Meat Lasagna supports blood pressure regulation.

Calcium in Italian Classics, Meat Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian Classics, Meat Lasagna supports fluid balance.

Maintains Fluid Balance in Italian Classics, Meat Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Classics, Meat Lasagna supports nerve function.

Supports Nerve Function in Italian Classics, Meat Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Classics, Meat Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Italian Classics, Meat Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Classics, Meat Lasagna supports muscle function.

Aids Muscle Function in Italian Classics, Meat Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Classics, Meat Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Italian Classics, Meat Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Classics, Meat Lasagna helps balance pH levels.

Balances pH Levels in Italian Classics, Meat Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Classics, Meat Lasagna supports bone health.

Supports Bone Health in Italian Classics, Meat Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 10 oz Italian Classics, Meat Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP