Italian Classics, Meat Lasagna

Wegmans

Total Energy

430

kcal

37.38

% from carbs

20.56

% from protein

42.06

% from fats

In 283 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

1070mg

46.5%

Potassium, K

140mg

3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

22g

44%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Classics, Meat Lasagna

A typical serving 10 oz of Italian Classics, Meat Lasagna (283 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Classics, Meat Lasagna depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Italian Classics, Meat Lasagna contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Classics, Meat Lasagna depends on the ingredients exists in it. On average, 10 oz of Italian Classics, Meat Lasagna (about 283 grams) contains approximately 22 grams of protein.

On average, 10 oz (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 40 grams of carbohydrates.

Italian Classics, Meat Lasagna contains approximately 2 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 10 oz Italian Classics, Meat Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.