Italian Classics, Eggplant Cutlets
Wegmans
5.85
% from protein37.07
% from carbs37.07
% from fatNutrition Facts
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Italian Classics, Eggplant Cutlets Nutrients FAQs
Nutrients
- Italian Classics, Eggplant Cutlets has 26mg of Calcium.
- Italian Classics, Eggplant Cutlets has 450mg of Sodium, Na.
- Italian Classics, Eggplant Cutlets has 0.72mg of Iron.
What is the calorie content of Italian Classics, Eggplant Cutlets?
A typical serving 4 oz (113 grams) of Italian Classics, Eggplant Cutlets contains approximately 210 calories.
You can check the exact calorie content by logging Italian Classics, Eggplant Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Classics, Eggplant Cutlets have?
The amount of fat in Italian Classics, Eggplant Cutlets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Italian Classics, Eggplant Cutlets contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Classics, Eggplant Cutlets have?
The protein content in Italian Classics, Eggplant Cutlets depends on the ingredients exists in it. On average, 4 oz (113 grams) of Italian Classics, Eggplant Cutlets contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Classics, Eggplant Cutlets, Download Nutribit app for healthier you!
How much sugar does a Italian Classics, Eggplant Cutlets have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Classics, Eggplant Cutlets.
How Much carbohydrates (carbs) is in Italian Classics, Eggplant Cutlets?
The amount of carbohydrates (carbs) in Italian Classics, Eggplant Cutlets depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Classics, Eggplant Cutlets.
How Much Fiber is in Italian Classics, Eggplant Cutlets?
Italian Classics, Eggplant Cutlets contains approximately 7 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Classics, Eggplant Cutlets for healthier you!
What vitamins and minerals are in a Italian Classics, Eggplant Cutlets?
Italian Classics, Eggplant Cutlets contains following minerals:
General
Does Italian Classics, Eggplant Cutlets contain caffeine?
Italian Classics, Eggplant Cutlets does not contain any caffeine.
Does Italian Classics, Eggplant Cutlets contain alcohol?
Italian Classics, Eggplant Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Classics, Eggplant Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Classics, Eggplant Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Classics, Eggplant Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Classics, Eggplant Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Classics, Eggplant Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Classics, Eggplant Cutlets for free?
Yes! Since Italian Classics, Eggplant Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Classics, Eggplant Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Italian Classics, Eggplant Cutlets and adds it to your daily hydration log. Simply log Italian Classics, Eggplant Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Classics, Eggplant Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Classics, Eggplant Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Classics, Eggplant Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Classics, Eggplant Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Classics, Eggplant Cutlets
Fiber in Italian Classics, Eggplant Cutlets supports digestion.
Fiber in Italian Classics, Eggplant Cutlets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Classics, Eggplant Cutlets supports heart health.
Soluble fiber in Italian Classics, Eggplant Cutlets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Classics, Eggplant Cutlets aids in weight management.
Fiber-rich foods in Italian Classics, Eggplant Cutlets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Classics, Eggplant Cutlets regulates blood sugar.
Fiber in Italian Classics, Eggplant Cutlets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Classics, Eggplant Cutlets promotes gut health.
Fiber in Italian Classics, Eggplant Cutlets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Classics, Eggplant Cutlets lowers the risk of colon cancer.
A high-fiber diet from Italian Classics, Eggplant Cutlets is linked to a reduced risk of colon cancer.
Fiber in Italian Classics, Eggplant Cutlets improves skin health.
Fiber in Italian Classics, Eggplant Cutlets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Classics, Eggplant Cutlets helps lower blood pressure.
Adequate fiber in Italian Classics, Eggplant Cutlets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Classics, Eggplant Cutlets boosts immune function.
Fiber in Italian Classics, Eggplant Cutlets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Classics, Eggplant Cutlets reduces the risk of type 2 diabetes.
Fiber in Italian Classics, Eggplant Cutlets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Classics, Eggplant Cutlets supports fluid balance.
Maintains Fluid Balance in Italian Classics, Eggplant Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Classics, Eggplant Cutlets supports nerve function.
Supports Nerve Function in Italian Classics, Eggplant Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Classics, Eggplant Cutlets helps regulate blood pressure.
Regulates Blood Pressure in Italian Classics, Eggplant Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Classics, Eggplant Cutlets supports muscle function.
Aids Muscle Function in Italian Classics, Eggplant Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Classics, Eggplant Cutlets aids nutrient absorption.
Improves Nutrient Absorption in Italian Classics, Eggplant Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Classics, Eggplant Cutlets helps balance pH levels.
Balances pH Levels in Italian Classics, Eggplant Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Classics, Eggplant Cutlets supports bone health.
Supports Bone Health in Italian Classics, Eggplant Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 4 oz Italian Classics, Eggplant Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.