Shredded Whole Milk Mozzarella Cheese

Wegmans

26.37

% from protein

4.4

% from carbs

4.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 28 g
43.1%
Saturated 16 g
80%
Cholesterol 100 mg
33.3%
Sodium, Na 760 mg
33%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Protein 24 g
48%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 640 mg
Iron 0.4 mg
Sugars, added 0 g

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Shredded Whole Milk Mozzarella Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shredded Whole Milk Mozzarella Cheese?

A typical serving 0.25 cup (28 grams) of Shredded Whole Milk Mozzarella Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Shredded Whole Milk Mozzarella Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Whole Milk Mozzarella Cheese have?

The amount of fat in Shredded Whole Milk Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Whole Milk Mozzarella Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Whole Milk Mozzarella Cheese have?

The protein content in Shredded Whole Milk Mozzarella Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Whole Milk Mozzarella Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Whole Milk Mozzarella Cheese, Download Nutribit app for healthier you!

How much sugar does a Shredded Whole Milk Mozzarella Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Whole Milk Mozzarella Cheese.

How Much carbohydrates (carbs) is in Shredded Whole Milk Mozzarella Cheese?

The amount of carbohydrates (carbs) in Shredded Whole Milk Mozzarella Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Whole Milk Mozzarella Cheese.

How Much Fiber is in Shredded Whole Milk Mozzarella Cheese?

Shredded Whole Milk Mozzarella Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Whole Milk Mozzarella Cheese for healthier you!

What vitamins and minerals are in a Shredded Whole Milk Mozzarella Cheese?

Vitamins in Shredded Whole Milk Mozzarella Cheese:

  • Vitamin D:Shredded Whole Milk Mozzarella Cheese has 4 IU of Vitamin D.

Shredded Whole Milk Mozzarella Cheese contains following minerals:

  • Shredded Whole Milk Mozzarella Cheese has 160mg of Calcium.
  • Shredded Whole Milk Mozzarella Cheese has 190mg of Sodium, Na.
  • Shredded Whole Milk Mozzarella Cheese has 20mg of Potassium, K.
  • Shredded Whole Milk Mozzarella Cheese has 0.1mg of Iron.

General

Does Shredded Whole Milk Mozzarella Cheese contain caffeine?

Shredded Whole Milk Mozzarella Cheese does not contain any caffeine.

Does Shredded Whole Milk Mozzarella Cheese contain alcohol?

Shredded Whole Milk Mozzarella Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Whole Milk Mozzarella Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Whole Milk Mozzarella Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Whole Milk Mozzarella Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Whole Milk Mozzarella Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Whole Milk Mozzarella Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Whole Milk Mozzarella Cheese for free?

Yes absolutely, Since Shredded Whole Milk Mozzarella Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Whole Milk Mozzarella Cheese with water tracking feature?

Shredded Whole Milk Mozzarella Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Whole Milk Mozzarella Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Whole Milk Mozzarella Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Whole Milk Mozzarella Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Whole Milk Mozzarella Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Whole Milk Mozzarella Cheese

Calcium in Shredded Whole Milk Mozzarella Cheese supports bone health.

Calcium in Shredded Whole Milk Mozzarella Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Whole Milk Mozzarella Cheese supports muscle function.

Calcium in Shredded Whole Milk Mozzarella Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Whole Milk Mozzarella Cheese supports heart health.

Calcium in Shredded Whole Milk Mozzarella Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Whole Milk Mozzarella Cheese supports nerve transmission.

Calcium in Shredded Whole Milk Mozzarella Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Whole Milk Mozzarella Cheese supports blood clotting.

Calcium in Shredded Whole Milk Mozzarella Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Whole Milk Mozzarella Cheese supports hormonal secretion.

Calcium in Shredded Whole Milk Mozzarella Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Whole Milk Mozzarella Cheese supports weight management.

Calcium in Shredded Whole Milk Mozzarella Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Whole Milk Mozzarella Cheese supports dental health.

Calcium in Shredded Whole Milk Mozzarella Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Whole Milk Mozzarella Cheese supports blood pressure regulation.

Calcium in Shredded Whole Milk Mozzarella Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Shredded Whole Milk Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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