Super Yogurt, Blended Strawberry

Wegmans

17.98

% from protein

71.91

% from carbs

71.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2 g
3.1%
Saturated 1.3 g
6.7%
Cholesterol 6.7 mg
2.2%
Sodium, Na 93.3 mg
4.1%
Potassium, K 360 mg
7.7%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 21.3 g
42.7%
Protein 8 g
16%
Vitamin D 213.3 IU
Vitamin D (D2 + D3) 5.3 UG
Calcium 266.7 mg
Iron 0 mg
Sugars, added 13.3 g

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Super Yogurt, Blended Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Super Yogurt, Blended Strawberry?

A typical serving 0.75 cup (170 grams) of Super Yogurt, Blended Strawberry contains approximately 120 calories.

You can check the exact calorie content by logging Super Yogurt, Blended Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Yogurt, Blended Strawberry have?

The amount of fat in Super Yogurt, Blended Strawberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Super Yogurt, Blended Strawberry contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Yogurt, Blended Strawberry have?

The protein content in Super Yogurt, Blended Strawberry depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Super Yogurt, Blended Strawberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Super Yogurt, Blended Strawberry, Download Nutribit app for healthier you!

How much sugar does a Super Yogurt, Blended Strawberry have?

On average, 0.75 cup (170 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Yogurt, Blended Strawberry.

How Much carbohydrates (carbs) is in Super Yogurt, Blended Strawberry?

The amount of carbohydrates (carbs) in Super Yogurt, Blended Strawberry depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Yogurt, Blended Strawberry.

How Much Fiber is in Super Yogurt, Blended Strawberry?

Super Yogurt, Blended Strawberry contains approximately 3 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Yogurt, Blended Strawberry for healthier you!

What vitamins and minerals are in a Super Yogurt, Blended Strawberry?

Vitamins in Super Yogurt, Blended Strawberry:

  • Vitamin D:Super Yogurt, Blended Strawberry has 160 IU of Vitamin D.

Super Yogurt, Blended Strawberry contains following minerals:

  • Super Yogurt, Blended Strawberry has 200mg of Calcium.
  • Super Yogurt, Blended Strawberry has 70mg of Sodium, Na.
  • Super Yogurt, Blended Strawberry has 270mg of Potassium, K.

General

Does Super Yogurt, Blended Strawberry contain caffeine?

Super Yogurt, Blended Strawberry does not contain any caffeine.

Does Super Yogurt, Blended Strawberry contain alcohol?

Super Yogurt, Blended Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Yogurt, Blended Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Yogurt, Blended Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Yogurt, Blended Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Yogurt, Blended Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Yogurt, Blended Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Yogurt, Blended Strawberry for free?

Yes! Since Super Yogurt, Blended Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Yogurt, Blended Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Super Yogurt, Blended Strawberry and adds it to your daily hydration log. Simply log Super Yogurt, Blended Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Yogurt, Blended Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Yogurt, Blended Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Yogurt, Blended Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Yogurt, Blended Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Yogurt, Blended Strawberry

Vitamin D in Super Yogurt, Blended Strawberry supports bone health

Vitamin D in Super Yogurt, Blended Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Super Yogurt, Blended Strawberry boosts the immune system

Vitamin D in Super Yogurt, Blended Strawberry enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Super Yogurt, Blended Strawberry improves muscle function

Vitamin D in Super Yogurt, Blended Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Super Yogurt, Blended Strawberry promotes cardiovascular health

Vitamin D in Super Yogurt, Blended Strawberry may help regulate blood pressure and support overall heart health.

Vitamin D in Super Yogurt, Blended Strawberry reduces the risk of certain diseases

Adequate levels of Vitamin D in Super Yogurt, Blended Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Super Yogurt, Blended Strawberry supports mental health

Vitamin D in Super Yogurt, Blended Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Super Yogurt, Blended Strawberry aids in weight management

Studies suggest Vitamin D in Super Yogurt, Blended Strawberry may help regulate body weight and reduce fat accumulation.

Vitamin D in Super Yogurt, Blended Strawberry improves insulin sensitivity

Vitamin D in Super Yogurt, Blended Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Super Yogurt, Blended Strawberry supports prenatal health

Vitamin D in Super Yogurt, Blended Strawberry is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Super Yogurt, Blended Strawberry supports bone health.

Calcium in Super Yogurt, Blended Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Super Yogurt, Blended Strawberry supports muscle function.

Calcium in Super Yogurt, Blended Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Super Yogurt, Blended Strawberry supports heart health.

Calcium in Super Yogurt, Blended Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Super Yogurt, Blended Strawberry supports nerve transmission.

Calcium in Super Yogurt, Blended Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Super Yogurt, Blended Strawberry supports blood clotting.

Calcium in Super Yogurt, Blended Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Super Yogurt, Blended Strawberry supports hormonal secretion.

Calcium in Super Yogurt, Blended Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Super Yogurt, Blended Strawberry supports weight management.

Calcium in Super Yogurt, Blended Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Super Yogurt, Blended Strawberry supports dental health.

Calcium in Super Yogurt, Blended Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Super Yogurt, Blended Strawberry supports blood pressure regulation.

Calcium in Super Yogurt, Blended Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Super Yogurt, Blended Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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