Tri-Colored Almonds

Wegmans

Total Energy

210

kcal

36.7

% from carbs

5.5

% from protein

57.8

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Sodium, Na

20mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tri-Colored Almonds

A typical serving 10 pcs of Tri-Colored Almonds (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tri-Colored Almonds depends on the ingredients and preparation method. On average, one serving 10 pcs (40 grams) of Tri-Colored Almonds contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tri-Colored Almonds depends on the ingredients exists in it. On average, 10 pcs of Tri-Colored Almonds (about 40 grams) contains approximately 3 grams of protein.

On average, 10 pcs (about 40 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pcs (about 40 grams) contains about 20 grams of carbohydrates.

Tri-Colored Almonds contains approximately 2 grams of fiber in 10 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 10 pcs Tri-Colored Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.