Tri Colored Quinoa

Wegmans Organic

17.62

% from protein

70.48

% from carbs

70.48

% from fat

Tri Colored Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Tri Colored Quinoa?

A typical serving 30 g (30 grams) of Tri Colored Quinoa contains approximately 110 calories.

You can check the exact calorie content by logging Tri Colored Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tri Colored Quinoa have?

The amount of fat in Tri Colored Quinoa depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Tri Colored Quinoa contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tri Colored Quinoa have?

The protein content in Tri Colored Quinoa depends on the ingredients exists in it. On average, 30 g (30 grams) of Tri Colored Quinoa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tri Colored Quinoa, Download Nutribit app for healthier you!

How much sugar does a Tri Colored Quinoa have?

On average, 30 g (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri Colored Quinoa.

How Much carbohydrates (carbs) is in Tri Colored Quinoa?

The amount of carbohydrates (carbs) in Tri Colored Quinoa depends on its serving size and preparation. On average, 30 g (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tri Colored Quinoa.

How Much Fiber is in Tri Colored Quinoa?

Tri Colored Quinoa contains approximately 4 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tri Colored Quinoa for healthier you!

What vitamins and minerals are in a Tri Colored Quinoa?

Tri Colored Quinoa contains following minerals:

  • Tri Colored Quinoa has 0.36mg of Iron.

General

Does Tri Colored Quinoa contain caffeine?

Tri Colored Quinoa does not contain any caffeine.

Does Tri Colored Quinoa contain alcohol?

Tri Colored Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tri Colored Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri Colored Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tri Colored Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tri Colored Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri Colored Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tri Colored Quinoa for free?

Yes absolutely, Since Tri Colored Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tri Colored Quinoa with water tracking feature?

Tri Colored Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tri Colored Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tri Colored Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tri Colored Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tri Colored Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tri Colored Quinoa

How to burn 110 calories?

The amount of exercise required to burn off 30 g Tri Colored Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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